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Roasted Pumpkin and Squash Seeds (with Salt Added)
per 100 g - Calories: 446kcal | Fat: 19.4g | Carbs: 53.75g | Prot: 18.55g
Other sizes:
1 cup - 285kcal
, 1 oz (85 seeds) - 126kcal
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Nutrition Facts - Similar
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Peas and Onions (Solids and Liquids, Canned)
per 1 cup - Calories: 61kcal | Fat: 0.46g | Carbs: 10.28g | Prot: 3.94g
Other sizes:
1 lb - 231kcal
, 100 g - 51kcal
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Nutrition Facts - Similar
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Spaghetti (without Added Salt, Cooked)
per 100 g - Calories: 158kcal | Fat: 0.93g | Carbs: 30.86g | Prot: 5.8g
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Nutrition Facts - Similar
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Cooked Yellow and White Corn (from Fresh)
per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g
Other sizes:
1 cup - 210kcal
, 1 mini ear or cobette - 72kcal
, 1 small ear - 110kcal
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Nutrition Facts - Similar
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White Sweet Corn (Kernels Cut off Cob, without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 80kcal | Fat: 0.43g | Carbs: 19.56g | Prot: 2.75g
Other sizes:
1 package - 227kcal
, 1/2 cup - 66kcal
, 1 lb - 363kcal
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Nutrition Facts - Similar
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White Sweet Corn (Kernels Cut off Cob, with Salt, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 66kcal | Fat: 0.35g | Carbs: 16.04g | Prot: 2.26g
Other sizes:
1 package - 227kcal
, 1 lb - 363kcal
, 100 g - 80kcal
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Nutrition Facts - Similar
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Sweet Potato (without Salt, Baked in Skin, Cooked)
per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes:
1 cup - 180kcal
, 1 large - 162kcal
, 1 medium - 103kcal
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Nutrition Facts - Similar
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Red Sweet Peppers (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 27kcal | Fat: 0.2g | Carbs: 6.57g | Prot: 0.92g
Other sizes:
1 tbsp - 3kcal
, 1 pepper - 20kcal
, 1/2 cup of chopped - 25kcal
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Nutrition Facts - Similar
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Sweet Red Peppers (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 18kcal | Fat: 0.18g | Carbs: 3.9g | Prot: 0.95g
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Nutrition Facts - Similar
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Light Vanilla Ice Creams (No Added Sugar)
per 100 g - Calories: 155kcal | Fat: 7.45g | Carbs: 21.42g | Prot: 3.97g
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Nutrition Facts - Similar
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