per 1 cup - Calories: 143kcal | Fat: 1.14g | Carbs: 18.97g | Prot: 14.38g
Other sizes: 1 packet - 153kcal , 1 serving - 153kcal , 100 g - 58kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 100kcal | Fat: 0.24g | Carbs: 14.43g | Prot: 9.60g
Other sizes: 1 serving, as a drink or on cereal - 50kcal , 1 serving, if in beverage - 6kcal , 100 g - 41kcal , more...    Nutrition Facts - Similar

per 1 round cracker - Calories: 15kcal | Fat: 0.76g | Carbs: 1.83g | Prot: 0.22g
Other sizes: 1 serving - 60kcal , 1 cup - 241kcal , 100 g - 502kcal , more...    Nutrition Facts - Similar

per 1 round cracker - Calories: 15kcal | Fat: 0.76g | Carbs: 1.83g | Prot: 0.22g
Other sizes: 1 rectangular cracker - 20kcal , 1 cup - 241kcal , 1 oval - 15kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 200kcal | Fat: 0.51g | Carbs: 29.06g | Prot: 19.33g
Other sizes: 1 serving, as a drink - 100kcal , 1 serving, if on cereal - 50kcal , 1 serving, if in beverage - 12kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 302kcal | Fat: 20.03g | Carbs: 3.83g | Prot: 25.96g
Other sizes: 1 slice - 86kcal , 1 cup of shredded - 341kcal , 1 stick - 85kcal , more...    Nutrition Facts - Similar

per 1 coffee cup - Calories: 5kcal | Fat: 0.02g | Carbs: 0.85g | Prot: 0.34g
Other sizes: 1 can - 9kcal , 1 mug - 7kcal , 100 ml - 3kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 179kcal | Fat: 4.58g | Carbs: 25.94g | Prot: 8.88g
Other sizes: 1 serving - 179kcal , 100 g - 76kcal , 100 ml - 76kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 132kcal | Fat: 1.05g | Carbs: 28.45g | Prot: 5.21g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 158kcal | Fat: 0.70g | Carbs: 29.97g | Prot: 8.60g
Other sizes: 1 serving - 158kcal , 100 g - 63kcal , 100 ml - 66kcal , more...    Nutrition Facts - Similar