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Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
per 100 g - Calories: 173kcal | Fat: 8.97g | Carbs: 9.93g | Prot: 16.64g ,
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Veal Shank (Lean Only, Cooked, Braised)
per 100 g - Calories: 177kcal | Fat: 4.33g | Carbs: 0.0g | Prot: 32.22g
Other sizes: 1 piece - 395kcal , 1 lb - 803kcal ,
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Egg Noodles (with Added Salt, Enriched, Cooked)
per 1 cup - Calories: 221kcal | Fat: 3.31g | Carbs: 40.26g | Prot: 7.26g
Other sizes: 1 lb - 626kcal , 100 g - 138kcal ,
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White Rice (Medium-Grain, Unenriched, Cooked)
per 1 cup - Calories: 242kcal | Fat: 0.39g | Carbs: 53.18g | Prot: 4.43g
Other sizes: 1 lb - 590kcal , 100 g - 130kcal ,
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Duck Meat (Roasted, Cooked)
per 100 g - Calories: 201kcal | Fat: 11.2g | Carbs: 0.0g | Prot: 23.48g
Other sizes: 1 cup of chopped or diced - 281kcal , 1 unit - 201kcal , 1/2 duck - 444kcal ,
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Turkey Salami (Cooked)
per 100 g - Calories: 152kcal | Fat: 9.4g | Carbs: 0.4g | Prot: 15.3g ,
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Beef Sausage (Cooked)
per 100 g - Calories: 332kcal | Fat: 27.98g | Carbs: 0.35g | Prot: 18.21g ,
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Minced Lamb (Cooked, Grilled)
per 100 g - Calories: 283kcal | Fat: 19.65g | Carbs: 0.0g | Prot: 24.75g ,
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Spinach Spaghetti (Cooked)
per 1 cup - Calories: 182kcal | Fat: 0.88g | Carbs: 36.61g | Prot: 6.41g
Other sizes: 1 lb - 590kcal , 100 g - 130kcal ,
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Chicken Skin (Floured, Fried, Cooked)
per 1/2 chicken, skin only - Calories: 281kcal | Fat: 23.84g | Carbs: 5.23g | Prot: 10.69g
Other sizes: 1 unit - 166kcal , 1 lb - 2277kcal , 100 g - 502kcal ,
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