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Jumbo British Porridge Oats
(Asda)
per 1 serving (40g) - Calories: 147kcal | Fat: 2.40g | Carbs: 25.00g | Prot: 4.90g
Nutrition Facts
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Chicken Gumbo
per 1 cup - Calories: 56kcal | Fat: 1.44g | Carbs: 8.37g | Prot: 2.64g
Other sizes: 1 can - 136kcal , 1 serving - 56kcal , 100 g - 23kcal ,
more...
Nutrition Facts
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Wholegrain Scottish Porridge Oats
(Asda Chosen By You)
per 100g - Calories: 366kcal | Fat: 6.20g | Carbs: 60.50g | Prot: 12.30g
Nutrition Facts
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Lobster Gumbo
per 100 g - Calories: 73kcal | Fat: 2.82g | Carbs: 8.35g | Prot: 3.98g
Other sizes: 1 cup - 178kcal , 1 serving - 178kcal ,
more...
Nutrition Facts
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Oat Bran Roll
per 100 g - Calories: 236kcal | Fat: 4.6g | Carbs: 40.2g | Prot: 9.5g
Other sizes: 1 pan, dinner, or small - 66kcal , 1 serving - 85kcal , 1 hamburger, hot dog bun, or large - 101kcal ,
more...
Nutrition Facts
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Ultra Fine Scottish Oats
(Bulk Powders)
per 100g - Calories: 361kcal | Fat: 8.00g | Carbs: 61.10g | Prot: 11.00g
Nutrition Facts
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Whole Scottish Porridge Oats
(Marks & Spencer)
per 100g - Calories: 369kcal | Fat: 6.60g | Carbs: 62.20g | Prot: 10.60g
Nutrition Facts
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Puffed Corn and Oat Cereal
per 100 g - Calories: 395kcal | Fat: 2.1g | Carbs: 88.9g | Prot: 5.2g
Other sizes: 1 cup - 87kcal , 1 serving - 87kcal , 1 piece - 2kcal ,
more...
Nutrition Facts
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Reduced Calorie High Fibre Oat Bran Bread
per 1 slice - Calories: 58kcal | Fat: 0.93g | Carbs: 11.98g | Prot: 2.32g
Other sizes: 1 thin slice - 46kcal , 1 serving - 58kcal , 100 g - 201kcal ,
more...
Nutrition Facts
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Shrimp Gumbo
per 1 cup - Calories: 163kcal | Fat: 6.54g | Carbs: 18.35g | Prot: 8.88g
Other sizes: 1 serving - 163kcal , 100 g - 67kcal ,
more...
Nutrition Facts
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Mornflake Scottish Jumbo Oats
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