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Smoked or Cured Bacon (Lean Only Eaten)
per 100 g - Calories: 185kcal | Fat: 8.44g | Carbs: 1.35g | Prot: 24.24g
Other sizes: 1 medium slice - 11kcal , 1 thin slice - 7kcal ,
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Chopped Ham
per 1 slice - Calories: 50kcal | Fat: 2.88g | Carbs: 1.18g | Prot: 4.62g ,
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Low Sodium Carrots (Canned)
per 100 g - Calories: 36kcal | Fat: 1.61g | Carbs: 5.31g | Prot: 0.58g
Other sizes: 1 cup of mashed - 84kcal , 1 cup - 54kcal , 1 cup of sliced - 54kcal ,
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Low Sodium Parmesan Cheese
per 1 tbsp - Calories: 23kcal | Fat: 1.50g | Carbs: 0.18g | Prot: 2.08g
Other sizes: 1 cup of grated - 456kcal , 1 serving - 23kcal , 100 g - 456kcal ,
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Salted Pork (Cured)
per 100 g - Calories: 748kcal | Fat: 80.5g | Carbs: 0.0g | Prot: 5.05g ,
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Corned Beef Brisket (Cured)
per 100 g - Calories: 198kcal | Fat: 14.9g | Carbs: 0.14g | Prot: 14.68g ,
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Low Sodium Meatless Spaghetti Sauce
per 1 cup - Calories: 272kcal | Fat: 12.00g | Carbs: 39.75g | Prot: 4.50g
Other sizes: 1 serving - 69kcal , 100 g - 109kcal ,
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Low Sodium Chicken Broth (Canned)
per 1 cup - Calories: 17kcal | Fat: 0.24g | Carbs: 0.96g | Prot: 2.40g
Other sizes: 1 can - 21kcal , 1 serving - 17kcal , 100 g - 7kcal ,
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Low Salt Deli Sliced Ham
per 1 slice (10.5 cm sq) (22 g) - Calories: 35kcal | Fat: 1.62g | Carbs: 0.10g | Prot: 4.62g
Other sizes: 1 thin slice - 23kcal , 100 g - 165kcal ,
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Bacon (Cured, Baked, Cooked)
per 1 slice of cooked - Calories: 44kcal | Fat: 3.50g | Carbs: 0.11g | Prot: 2.89g ,
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