Co-Op Beef Medallion Steak Calories and Nutritional Information

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Beef Chuck (Clod Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised)

per 100 g - Calories: 192kcal | Fat: 7.18g | Carbs: 0.0g | Prot: 29.87g
Other sizes: 3 oz ( 1 serving ) - 163kcal , 1 lb - 871kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)

per 100 g - Calories: 182kcal | Fat: 11.33g | Carbs: 0.0g | Prot: 18.75g
Other sizes: 1 steak - 462kcal , 1 lb - 826kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat)

per 1 steak - Calories: 440kcal | Fat: 26.30g | Carbs: 0.00g | Prot: 47.48g
Other sizes: 1 lb - 798kcal , 100 g - 176kcal , more... Nutrition Facts - Similar

Medallion Steak (Tesco)

per 100g - Calories: 110kcal | Fat: 2.10g | Carbs: 0.00g | Prot: 22.00g Nutrition Facts - Similar

Medallion Steak (Tesco)

per 1 steak (135g) - Calories: 190kcal | Fat: 3.90g | Carbs: 0.00g | Prot: 38.70g Nutrition Facts - Similar

Beef Heart

per 100 g - Calories: 112kcal | Fat: 3.94g | Carbs: 0.14g | Prot: 17.72g , more... Nutrition Facts - Similar

Beef Kidneys

per 100 g - Calories: 103kcal | Fat: 3.09g | Carbs: 0.29g | Prot: 17.4g , more... Nutrition Facts - Similar

Beef Suet

per 100 g - Calories: 854kcal | Fat: 94.0g | Carbs: 0.0g | Prot: 1.5g , more... Nutrition Facts - Similar

Beef Tripe

per 100 g - Calories: 85kcal | Fat: 3.69g | Carbs: 0.0g | Prot: 12.07g , more... Nutrition Facts - Similar

Prime Beef Medallion Steak (Asda Butcher's Selection)

per 100g - Calories: 169kcal | Fat: 3.60g | Carbs: 0.80g | Prot: 33.20g Nutrition Facts - Similar

Related searches for: **Co-Op Beef Medallion Steak**
co-op chicken	co-op rice	co-op beef
co-op mashed potatoes	co-op	steak

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