Boosted Multigrain Flakes Calories and Nutritional Information

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Multigrain Pops (Slims)

per 1 serving (5g) - Calories: 18kcal | Fat: 0.10g | Carbs: 3.60g | Prot: 0.60g Nutrition Facts - Similar

per 100g - Calories: 258kcal | Fat: 2.60g | Carbs: 48.30g | Prot: 8.40g Nutrition Facts - Similar

per 100g - Calories: 297kcal | Fat: 2.50g | Carbs: 56.80g | Prot: 10.00g Nutrition Facts - Similar

per 100g - Calories: 268kcal | Fat: 3.30g | Carbs: 45.50g | Prot: 11.30g Nutrition Facts - Similar

per 100g - Calories: 382kcal | Fat: 3.20g | Carbs: 75.70g | Prot: 8.40g Nutrition Facts - Similar

Bran Flakes (Kellogg's)

per 100g - Calories: 358kcal | Fat: 2.20g | Carbs: 65.00g | Prot: 11.00g Nutrition Facts - Similar

per 1 serving with 125ml semi skimmed milk (30g) - Calories: 160kcal | Fat: 2.70g | Carbs: 26.60g | Prot: 7.30g Nutrition Facts - Similar

per 1 bowl (30g) - Calories: 116kcal | Fat: 0.30g | Carbs: 25.50g | Prot: 2.30g Nutrition Facts - Similar

Bran Flakes (Crownfield)

per 1 serving with 125ml semi-skimmed milk (30g) - Calories: 172kcal | Fat: 2.90g | Carbs: 26.00g | Prot: 8.10g Nutrition Facts - Similar

per 100g - Calories: 375kcal | Fat: 1.00g | Carbs: 82.00g | Prot: 7.50g Nutrition Facts - Similar

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