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Smoked Cisco (Fish)
per 100 g - Calories: 177kcal | Fat: 11.9g | Carbs: 0.0g | Prot: 16.36g ,
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Smoked Whitefish (Mixed Species)
per 100 g - Calories: 108kcal | Fat: 0.93g | Carbs: 0.0g | Prot: 23.4g
Other sizes: 1 cup of - 147kcal , 1 oz, boneless - 31kcal , 1 lb - 490kcal ,
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Low Sodium Smoked or Cured Ham
per 1 thin slice - Calories: 35kcal | Fat: 1.62g | Carbs: 0.10g | Prot: 4.62g
Other sizes: 1 medium slice - 69kcal , 1 thick slice - 104kcal , 1 oz, with bone (yield after bone and skin removed) - 36kcal ,
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Smoked or Cured Minced Ham Patty
per 1 oz, raw - Calories: 89kcal | Fat: 8.02g | Carbs: 0.44g | Prot: 3.46g
Other sizes: 1 oz of - 96kcal , 1 patty - 205kcal , 1 serving - 291kcal ,
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Lean or Extra Lean Minced Beef Meatballs
per 1 small meatball - Calories: 37kcal | Fat: 2.41g | Carbs: 0g | Prot: 3.57g
Other sizes: 1 medium meatball - 74kcal , 1 large meatball - 111kcal , 100 g - 264kcal ,
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Salted Pork (Cured)
per 100 g - Calories: 748kcal | Fat: 80.5g | Carbs: 0.0g | Prot: 5.05g ,
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Corned Beef Brisket (Cured)
per 100 g - Calories: 198kcal | Fat: 14.9g | Carbs: 0.14g | Prot: 14.68g ,
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Ham Patties (Cured)
per 1 patty - Calories: 205kcal | Fat: 18.32g | Carbs: 1.10g | Prot: 8.31g
Other sizes: 1 lb - 1429kcal , 100 g - 315kcal ,
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Bacon (Cured, Baked, Cooked)
per 1 slice of cooked - Calories: 44kcal | Fat: 3.50g | Carbs: 0.11g | Prot: 2.89g ,
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Bacon (Cured, Microwaved, Cooked)
per 1 slice of cooked - Calories: 38kcal | Fat: 2.80g | Carbs: 0.08g | Prot: 2.90g ,
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