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Cod Fishcakes
(Asda Chosen By You)
per 1 fishcake - Calories: 99kcal | Fat: 5.00g | Carbs: 7.50g | Prot: 5.50g
Nutrition Facts
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Baked Breaded or Battered Cod
per 1 fillet - Calories: 217kcal | Fat: 9.79g | Carbs: 9.45g | Prot: 21.57g
Other sizes: 1 oz, boneless - 56kcal , 1 stick - 55kcal , 1 serving - 167kcal ,
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Nutrition Facts
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Special Muesli
(Lidl)
per 1 serving (45g) - Calories: 238kcal | Fat: 8.50g | Carbs: 31.90g | Prot: 8.10g
Nutrition Facts
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Special K
(Kellogg's)
per 1 serving (30g) - Calories: 118kcal | Fat: 0.40g | Carbs: 25.00g | Prot: 2.40g
Nutrition Facts
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Special Brew
(Carlsberg)
per 1 can (500ml) - Calories: 345kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
Nutrition Facts
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Special Flakes
(Crownfield)
per 100g - Calories: 383kcal | Fat: 1.90g | Carbs: 78.50g | Prot: 8.80g
Nutrition Facts
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Special K
(Toby Carvery)
per 1 serving - Calories: 169kcal | Fat: 0.70g | Carbs: 35.60g | Prot: 4.00g
Nutrition Facts
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Special Fried Rice
(Asda)
per 100g - Calories: 163kcal | Fat: 5.40g | Carbs: 21.30g | Prot: 6.40g
Nutrition Facts
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Chicken in Cheese Sauce with Spanish Rice
per 1 meal - Calories: 386kcal | Fat: 10.45g | Carbs: 35.84g | Prot: 34.45g
Other sizes: 1 serving - 386kcal , 100 g - 136kcal ,
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Nutrition Facts
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Extra
(Kellogg's)
per 100g - Calories: 497kcal | Fat: 25.00g | Carbs: 57.00g | Prot: 8.00g
Nutrition Facts
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Asda Extra Special Cod & Spanish Chorizo Fishcakes
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