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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
per 1 cup - Calories: 67kcal | Fat: 0.36g | Carbs: 13.30g | Prot: 2.55g
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Reduced Sodium Cream of Chicken or Turkey Soup (with Milk, Canned)
per 1 cup - Calories: 134kcal | Fat: 4.09g | Carbs: 17.71g | Prot: 6.30g
Other sizes:
1 can - 325kcal
, 1 serving - 134kcal
, 100 g - 54kcal
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Pineapple Unsweetened in Water Pack (Cooked or Canned)
per 100 g - Calories: 32kcal | Fat: 0.09g | Carbs: 8.3g | Prot: 0.43g
Other sizes:
1 serving - 39kcal
, 1 cup of crushed, sliced, or chunks - 79kcal
, 1 slice or ring - 15kcal
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Raspberries Unsweetened in Water Pack (Cooked or Canned)
per 1 cup - Calories: 85kcal | Fat: 1.07g | Carbs: 19.44g | Prot: 1.94g
Other sizes:
1 serving - 43kcal
, 1 10 raspberries with liquid serving - 10kcal
, 100 g - 35kcal
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White Sugar and Water Syrup
per 100 g - Calories: 126kcal | Fat: 0g | Carbs: 32.53g | Prot: 0g
Other sizes:
1 cup - 305kcal
, 1 tbsp - 19kcal
, 1 serving - 38kcal
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Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
per 100 g - Calories: 58kcal | Fat: 0.07g | Carbs: 15.14g | Prot: 0.34g
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Lima Beans (Immature Seeds, No Salt Added, Solids and Liquids, Canned)
per 1/2 cup - Calories: 88kcal | Fat: 0.36g | Carbs: 16.53g | Prot: 5.05g
Other sizes:
1 can - 322kcal
, 1 lb - 322kcal
, 100 g - 71kcal
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Green Snap Beans (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 35kcal | Fat: 0.28g | Carbs: 7.88g | Prot: 1.89g
Other sizes:
1 cup - 44kcal
, 1 lb - 159kcal
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Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
per 1/2 cup of chopped or diced - Calories: 29kcal | Fat: 0.10g | Carbs: 6.92g | Prot: 0.81g
Other sizes:
1 tbsp of chopped - 4kcal
, 1 lb - 127kcal
, 100 g - 28kcal
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Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
per 1 cup - Calories: 38kcal | Fat: 0.29g | Carbs: 7.94g | Prot: 2.56g
Other sizes:
1 lb - 77kcal
, 100 g - 17kcal
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