per 1 small - Calories: 89kcal | Fat: 6.33g | Carbs: 0g | Prot: 7.56g
Other sizes:
1 large - 137kcal
, 1 medium - 102kcal
, 1 oz, with bone (yield after cooking, bone removed) - 32kcal
, more...Nutrition Facts - Similar
per 1 medium - Calories: 515kcal | Fat: 24.51g | Carbs: 20.57g | Prot: 49.87g
Other sizes:
1 oz, with bone, raw, lean only - 55kcal
, 1 oz, with bone (yield after bone and fat removed) - 53kcal
, 1 oz, with bone (yield after cooking, bone and fat removed) - 47kcal
, more...Nutrition Facts - Similar