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Cooked Cowpeas, Field Peas or Blackeye Peas (fat Not Added in Cooking)
per 1 cup - Calories: 163kcal | Fat: 0.65g | Carbs: 34.34g | Prot: 5.36g
Other sizes:
1 serving - 82kcal
, 100 g - 96kcal
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Nutrition Facts - Similar
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Cooked Green String Beans with Almonds (Fat Not Added in Cooking)
per 1 cup - Calories: 192kcal | Fat: 14.08g | Carbs: 12.86g | Prot: 7.77g
Other sizes:
1 serving - 96kcal
, 100 g - 157kcal
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Nutrition Facts - Similar
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Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking)
per 1 cup - Calories: 78kcal | Fat: 0.54g | Carbs: 17.17g | Prot: 2.06g
Other sizes:
1 680 g frozen package yields - 329kcal
, 1 serving - 39kcal
, 100 g - 49kcal
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Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking)
per 1 cup - Calories: 229kcal | Fat: 0.76g | Carbs: 41.10g | Prot: 16.25g
Other sizes:
1 cup, dry, yield after cooking - 629kcal
, 1 oz dry, yield after cooking - 83kcal
, 1 serving - 115kcal
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Lowfat Cholesterol Free Cupcake with Fruit and Cream Filling (Not Chocolate)
per 1 medium - Calories: 127kcal | Fat: 0.98g | Carbs: 27.14g | Prot: 3.74g
Other sizes:
1 serving (42 g) - 127kcal
, 1 serving (38 g) - 115kcal
, 100 g - 302kcal
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Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 oz, dry, yields - 106kcal
, 1 serving - 97kcal
, 1 cup, dry, yields - 303kcal
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Nutrition Facts - Similar
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Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Prot: 12.26g
Other sizes:
1 serving - 157kcal
, 1 cup, dry, yields - 489kcal
, 1 oz, dry, yields - 171kcal
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Cooked Green String Beans (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 35kcal | Fat: 0.28g | Carbs: 7.82g | Prot: 1.88g
Other sizes:
1 cup of fresh - 44kcal
, 1 serving - 22kcal
, 1 10 bean serving - 22kcal
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Nutrition Facts - Similar
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Cooked Young Green Onions (from Fresh, Fat Not Added in Cooking)
per 1 cup - Calories: 74kcal | Fat: 0.44g | Carbs: 16.86g | Prot: 4.20g
Other sizes:
1 serving - 10kcal
, 1 medium - 5kcal
, 1 small - 2kcal
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Nutrition Facts - Similar
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Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 42kcal | Fat: 0.23g | Carbs: 7.01g | Prot: 3.25g
Other sizes:
1 cup - 67kcal
, 1 serving - 34kcal
, 1 10 snowpea serving - 11kcal
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Nutrition Facts - Similar
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