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841 to 850 of 2018
Grilled or Baked Beef Steak (Lean Only Eaten)
per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g
Other sizes: 1 oz, boneless, lean only - 53kcal , 1 medium - 292kcal , 1 serving - 159kcal ,
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Nutrition Facts
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Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten)
per 1 medium piece - Calories: 249kcal | Fat: 14.85g | Carbs: 8.58g | Prot: 19.19g
Other sizes: 1 medium slice - 41kcal , 1 serving - 247kcal , 1 small piece - 142kcal ,
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Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
per 100 g - Calories: 234kcal | Fat: 9.88g | Carbs: 9.69g | Prot: 25.00g
Other sizes: 1/2 small - 215kcal , 1/2 medium - 253kcal , 1/2 large - 283kcal ,
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Baked or Fried Coated Chicken Leg Skinless (Coating Eaten)
per 1 small - Calories: 291kcal | Fat: 15.37g | Carbs: 11.50g | Prot: 25.09g
Other sizes: 1 medium - 354kcal , 1 large - 464kcal , 1 oz, boneless - 72kcal ,
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Baked or Fried Coated Chicken Drumstick Skinless (Coating Eaten)
per 1 large - Calories: 157kcal | Fat: 7.95g | Carbs: 5.20g | Prot: 15.18g
Other sizes: 1 medium - 120kcal , 1 small - 92kcal , 1 oz, boneless - 68kcal ,
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Cooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 90kcal | Fat: 3.61g | Carbs: 14.02g | Prot: 1.57g
Other sizes: 1 serving - 45kcal , 100 g - 42kcal ,
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Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Added in Cooking)
per 1 cup - Calories: 66kcal | Fat: 3.59g | Carbs: 7.79g | Prot: 2.49g
Other sizes: 1 serving - 33kcal , 100 g - 49kcal ,
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Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Added in Cooking)
per 100 g - Calories: 58kcal | Fat: 2.59g | Carbs: 7.44g | Prot: 2.47g
Other sizes: 1 cup - 77kcal , 1 serving - 38kcal ,
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Roast Beef (Lean and Fat Eaten)
per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Prot: 5.44g
Other sizes: 1 medium slice - 112kcal , 1 thick slice - 168kcal , 1 oz, boneless - 76kcal ,
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Pork Chop (Lean and Fat Eaten)
per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Prot: 13.12g
Other sizes: 1 medium - 217kcal , 1 large - 318kcal , 1 oz, boneless, cooked - 71kcal ,
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Nutrition Facts
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