per 100 g - Calories: 208kcal | Fat: 6.5g | Carbs: 29.4g | Prot: 8.5g
Other sizes: 1 pancake - 92kcal , 1 pancake - 268kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 119kcal | Fat: 3.15g | Carbs: 19.4g | Prot: 3.21g
Other sizes: 1/2 cup - 169kcal , 1 package yields - 678kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 111kcal | Fat: 2.97g | Carbs: 18.31g | Prot: 2.86g , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 230kcal | Fat: 8.51g | Carbs: 10.85g | Prot: 25.67g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 34kcal , 1 oz, with bone (yield after bone removed) - 36kcal , 1 oz, boneless (yield after cooking) - 50kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 113kcal | Fat: 4.19g | Carbs: 16.91g | Prot: 2.0g , more...    Nutrition Facts - Similar

per 100 g - Calories: 121kcal | Fat: 2.82g | Carbs: 20.68g | Prot: 3.25g , more...    Nutrition Facts - Similar

per 100 g - Calories: 115kcal | Fat: 2.89g | Carbs: 19.43g | Prot: 2.84g , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 271kcal | Fat: 12.56g | Carbs: 12.18g | Prot: 25.49g
Other sizes: 1 oz, boneless (yield after cooking) - 59kcal , 1 oz, with bone (yield after bone removed) - 42kcal , 1 oz, with bone (yield after cooking, bone removed) - 40kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 160kcal | Fat: 0.87g | Carbs: 32.96g | Prot: 4.91g , more...    Nutrition Facts - Similar

per 100 g - Calories: 313kcal | Fat: 26.98g | Carbs: 0.0g | Prot: 16.37g , more...    Nutrition Facts - Similar