per 1 cup - Calories: 248kcal | Fat: 3.50g | Carbs: 47.96g | Prot: 9.28g
Other sizes: 1 serving - 248kcal , 100 g - 100kcal , more...    Nutrition Facts - Similar

per 1 shell - Calories: 129kcal | Fat: 5.27g | Carbs: 13.63g | Prot: 6.81g
Other sizes: 1 serving - 258kcal , 100 g - 152kcal , more...    Nutrition Facts - Similar

per 1 steak (227g) - Calories: 389kcal | Fat: 22.70g | Carbs: 0.00g | Prot: 46.10g    Nutrition Facts - Similar

per 100 g - Calories: 254kcal | Fat: 20.1g | Carbs: 0.0g | Prot: 17.04g , more...    Nutrition Facts - Similar

per 100 g - Calories: 155kcal | Fat: 5.78g | Carbs: 3.07g | Prot: 21.32g
Other sizes: 1 cup of chopped or diced - 209kcal , 1 box (net weight, 780 g) - 1212kcal , 1/4 box (net weight, 200 g) - 304kcal , more...    Nutrition Facts - Similar

per 1 roast - Calories: 4261kcal | Fat: 310.06g | Carbs: 0.00g | Prot: 344.65g
Other sizes: 1 lb - 1084kcal , 100 g - 239kcal , more...    Nutrition Facts - Similar

per 1 serving (274g) - Calories: 750kcal | Fat: 33.10g | Carbs: 55.40g | Prot: 30.10g    Nutrition Facts - Similar

per 100 g - Calories: 248kcal | Fat: 19.41g | Carbs: 0.0g | Prot: 17.16g , more...    Nutrition Facts - Similar

per 100 g - Calories: 120kcal | Fat: 2.2g | Carbs: 6.4g | Prot: 17.6g
Other sizes: 1 box (net weight, 1,130 g) - 1361kcal , 1/4 box (net weight, 300 g) - 341kcal , 1 lb - 544kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 244kcal | Fat: 17.98g | Carbs: 0.0g | Prot: 19.23g , more...    Nutrition Facts - Similar