Peri-Peri Rub Medium Calories and Nutritional Information

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Beef Rib Eye (Small End, Trimmed to 0 cm Fat, Choice Grade)

per 100 g - Calories: 274kcal | Fat: 22.07g | Carbs: 0.0g | Prot: 17.51g , more... Nutrition Facts - Similar

Rum (90 Proof)

per 1 shot 30 ml - Calories: 64kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g , more... Nutrition Facts - Similar

Margarine (Approx. 48% Fat, Tub)

per 100 g - Calories: 424kcal | Fat: 47.53g | Carbs: 0.86g | Prot: 0.2g , more... Nutrition Facts - Similar

Vegetable Oil-Butter Spread (Tub, Salted)

per 1 tbsp - Calories: 51kcal | Fat: 5.60g | Carbs: 0.14g | Prot: 0.14g , more... Nutrition Facts - Similar

Fruit Yoghurt (Lowfat, 10g Protein Per 8oz)

per 1 cup - Calories: 250kcal | Fat: 2.65g | Carbs: 46.67g | Prot: 10.71g
Other sizes: 1 container (170 g) - 173kcal , 1 container (225 g) - 232kcal , 1/2 container (112 g) - 115kcal , more... Nutrition Facts - Similar

Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle)

per 1 tsp - Calories: 25kcal | Fat: 2.88g | Carbs: 0.00g | Prot: 0.03g
Other sizes: 1 cup - 1216kcal , 100 g - 531kcal , more... Nutrition Facts - Similar

Pork Chops or Roasts (Center Rib, Bone-In)

per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.33g | Carbs: 0.00g | Prot: 19.77g
Other sizes: 1 lb - 948kcal , 100 g - 209kcal , more... Nutrition Facts - Similar

Pork Chops (Center Rib, Bone-In, Cooked, Braised)

per 1 chop, excluding refuse - Calories: 188kcal | Fat: 11.30g | Carbs: 0.00g | Prot: 20.00g
Other sizes: 1 lb - 1134kcal , 100 g - 250kcal , more... Nutrition Facts - Similar

Pork Chops (Center Rib, Bone-In, Cooked, Grilled)

per 1 chop, excluding refuse - Calories: 195kcal | Fat: 11.46g | Carbs: 0.00g | Prot: 21.30g
Other sizes: 1 lb - 1193kcal , 100 g - 263kcal , more... Nutrition Facts - Similar

Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)

per 1 chop, excluding refuse - Calories: 128kcal | Fat: 5.17g | Carbs: 0.00g | Prot: 19.01g
Other sizes: 1 lb - 676kcal , 100 g - 149kcal , more... Nutrition Facts - Similar

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