Marks & Spencer Seabass Fillets Calories and Nutritional Information

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Fillets (Quorn)

per 1 fillet - Calories: 44kcal | Fat: 0.80g | Carbs: 1.00g | Prot: 6.70g Nutrition Facts - Similar

per 1 can drained (110g) - Calories: 249kcal | Fat: 17.60g | Carbs: 0.00g | Prot: 22.50g Nutrition Facts - Similar

per 1 fillet (120g) - Calories: 255kcal | Fat: 10.00g | Carbs: 27.00g | Prot: 13.00g Nutrition Facts - Similar

Plaice Fillets (Tesco)

per 100g - Calories: 97kcal | Fat: 3.60g | Carbs: 0.00g | Prot: 16.10g Nutrition Facts - Similar

per 100g - Calories: 97kcal | Fat: 0.50g | Carbs: 0.70g | Prot: 22.00g Nutrition Facts - Similar

Cod Fillets (Tesco)

per 100g - Calories: 95kcal | Fat: 0.50g | Carbs: 0.70g | Prot: 21.80g Nutrition Facts - Similar

Chicken Fillets (Quorn)

per 100g - Calories: 86kcal | Fat: 1.50g | Carbs: 4.00g | Prot: 11.50g Nutrition Facts - Similar

Hake Fillets (Tesco)

per 1 fillet (70g) - Calories: 55kcal | Fat: 0.90g | Carbs: 0.00g | Prot: 11.50g Nutrition Facts - Similar

Cajun Fillets (Quorn)

per 1 fillet (64g) - Calories: 89kcal | Fat: 4.20g | Carbs: 2.90g | Prot: 7.90g Nutrition Facts - Similar

per 100g - Calories: 102kcal | Fat: 1.80g | Carbs: 0.00g | Prot: 21.40g Nutrition Facts - Similar

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