Instant Oat Calories and Nutritional Information

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Tea (Lemon Flavoured, Instant Powder, Decaffeinated, with Sodium Saccharin)

per 2 tsps - Calories: 5kcal | Fat: 0.01g | Carbs: 1.37g | Prot: 0.05g
Other sizes: 4 tbsps - 49kcal , 100 g - 338kcal , more... Nutrition Facts - Similar

Tea (Lemon Flavoured, Instant Powder, with Sodium Saccharin)

per 1 tsp - Calories: 4kcal | Fat: 0.01g | Carbs: 1.02g | Prot: 0.04g
Other sizes: 4 tbsps - 49kcal , 100 g - 338kcal , more... Nutrition Facts - Similar

Toasted Oat Cereal

per 1 cup - Calories: 96kcal | Fat: 1.43g | Carbs: 17.81g | Prot: 2.84g
Other sizes: 1 piece - 0kcal , 1 serving - 96kcal , 100 g - 398kcal , more... Nutrition Facts - Similar

Instant Soup

per 1 cup - Calories: 55kcal | Fat: 1.32g | Carbs: 8.81g | Prot: 2.02g
Other sizes: 1 serving - 55kcal , 100 g - 23kcal , more... Nutrition Facts - Similar

Instant Oats Apple & Blueberry (Tesco)

per 1 pot (205g) - Calories: 210kcal | Fat: 2.90g | Carbs: 37.10g | Prot: 7.40g Nutrition Facts - Similar

Instant Oats - Banana 1kg (MyProtein)

per 2 1/3 large scoops (100g) - Calories: 355kcal | Fat: 8.20g | Carbs: 55.00g | Prot: 10.00g Nutrition Facts - Similar

Instant Oats - Banana 5kg (MyProtein)

per 2 1/3 large scoops (100g) - Calories: 355kcal | Fat: 8.20g | Carbs: 55.00g | Prot: 10.00g Nutrition Facts - Similar

Instant Oats - Chocolate 2.5kg (MyProtein)

per 2 1/3 large scoops (100g) - Calories: 354kcal | Fat: 8.20g | Carbs: 55.00g | Prot: 9.80g Nutrition Facts - Similar

Instant Oats - Unflavoured 5kg (MyProtein)

per 2 1/3 large scoops (100g) - Calories: 384kcal | Fat: 7.70g | Carbs: 62.00g | Prot: 11.00g Nutrition Facts - Similar

Instant Oats Porridge Cinnamon (Tesco)

per 1 pot (225g) - Calories: 212kcal | Fat: 3.20g | Carbs: 36.90g | Prot: 7.40g Nutrition Facts - Similar

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