per 100 g - Calories: 109kcal | Fat: 0.40g | Carbs: 19.53g | Prot: 7.56g
Other sizes: 1 cup - 185kcal , 1 serving - 93kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 176kcal | Fat: 8.31g | Carbs: 19.11g | Prot: 7.14g
Other sizes: 1 oz dry, yield after cooking - 128kcal , 1 cup - 333kcal , 1 serving - 165kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 126kcal | Fat: 0.50g | Carbs: 22.66g | Prot: 8.62g
Other sizes: 1 cup of mashed - 282kcal , 1 450 g can, drained, yields - 360kcal , 1 cup, dry, yield after cooking - 562kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 32kcal | Fat: 0.50g | Carbs: 5.13g | Prot: 3.99g
Other sizes: 1 cup, frozen, chopped - 66kcal , 1 cup, frozen, leaf - 61kcal , 1 serving - 33kcal , more...    Nutrition Facts - Similar

per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Prot: 5.31g
Other sizes: 1 serving - 21kcal , 100 g - 23kcal , more...    Nutrition Facts - Similar

per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes: 1 serving - 37kcal , 100 g - 40kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 38kcal | Fat: 2.18g | Carbs: 3.37g | Prot: 2.75g
Other sizes: 1 cup, canned - 83kcal , 1 serving - 42kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 86kcal | Fat: 0.10g | Carbs: 20.01g | Prot: 1.86g
Other sizes: 1 small - 138kcal , 1 medium - 172kcal , 1 serving - 172kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 104kcal | Fat: 2.39g | Carbs: 19.48g | Prot: 1.81g
Other sizes: 1 cup - 167kcal , 1 large - 366kcal , 1 small - 172kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 22kcal | Fat: 0.26g | Carbs: 4.31g | Prot: 1.61g
Other sizes: 1 cup - 29kcal , 1 serving - 14kcal , more...    Nutrition Facts - Similar