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Chicken Drumstick Meat and Skin (Floured, Fried, Cooked)
per 1 drumstick, bone removed - Calories: 120kcal | Fat: 6.72g | Carbs: 0.80g | Prot: 13.21g
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Chicken Wing Meat and Skin (Floured, Fried, Cooked)
per 1 wing, bone removed - Calories: 103kcal | Fat: 7.09g | Carbs: 0.76g | Prot: 8.36g
Other sizes:
1 unit - 61kcal
, 100 g - 321kcal
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Turkey Breast Meat and Skin (Pre-Basted, Cooked, Roasted)
per 1/2 breast, bone removed - Calories: 1089kcal | Fat: 29.89g | Carbs: 0.00g | Prot: 191.46g
Other sizes:
1 lb - 572kcal
, 100 g - 126kcal
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Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled)
per 100 g - Calories: 171kcal | Fat: 6.55g | Carbs: 0.0g | Prot: 26.29g
Other sizes:
1 serving - 145kcal
, 1 patty - 140kcal
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Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled)
per 100 g - Calories: 164kcal | Fat: 5.94g | Carbs: 0.0g | Prot: 25.8g
Other sizes:
1 serving - 139kcal
, 1 patty - 141kcal
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Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)
per 1 patty - Calories: 204kcal | Fat: 13.23g | Carbs: 0.00g | Prot: 19.95g
Other sizes:
1 serving - 209kcal
, 100 g - 246kcal
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Bacon (Cured, Reduced Sodium, Grilled, Pan-Fried or Roasted, Cooked)
per 1 slice of cooked - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Prot: 2.96g
Other sizes:
1 slice raw - 157kcal
, 1 cup pieces - 433kcal
, 1 oz cooked, yield - 43kcal
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White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)
per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g
Other sizes:
1 lb - 290kcal
, 100 g - 64kcal
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Green Enchilada Sauce
per 100 g - Calories: 74kcal | Fat: 5.75g | Carbs: 5.29g | Prot: 1.47g
Other sizes:
1 cup - 185kcal
, 1 serving - 47kcal
, 1 tbsp - 12kcal
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Cooked Green String Beans (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 59kcal | Fat: 3.10g | Carbs: 7.61g | Prot: 1.82g
Other sizes:
1 10 bean serving - 38kcal
, 1 serving - 38kcal
, 1 cup of fresh - 77kcal
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