John West Boneless Sardines in Olive Oil Calories and Nutritional Information

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Tuna Noodle Casserole with Vegetables in Cream or White Sauce

per 100 g - Calories: 157kcal | Fat: 6.28g | Carbs: 15.85g | Prot: 9.20g
Other sizes: 1 cup - 352kcal , 1 serving - 352kcal , more... Nutrition Facts - Similar

Breaded Veal with Spaghetti in Tomato Sauce (Frozen Meal)

per 1 serving - Calories: 424kcal | Fat: 20.59g | Carbs: 39.18g | Prot: 20.93g , more... Nutrition Facts - Similar

Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal)

per 1 meal - Calories: 278kcal | Fat: 2.22g | Carbs: 45.98g | Prot: 17.14g
Other sizes: 1 serving - 278kcal , 100 g - 109kcal , more... Nutrition Facts - Similar

Shrimp and Vegetables in Sauce with Noodles (Diet Frozen Meal)

per 1 meal - Calories: 303kcal | Fat: 5.49g | Carbs: 42.12g | Prot: 16.97g
Other sizes: 1 serving - 303kcal , 100 g - 97kcal , more... Nutrition Facts - Similar

Cooked Dry Lima Beans (Fat Not Added in Cooking)

per 100 g - Calories: 114kcal | Fat: 0.38g | Carbs: 20.76g | Prot: 7.75g
Other sizes: 1 cup - 210kcal , 1 cup, dry, yield after cooking - 579kcal , 1 oz dry, yield after cooking - 81kcal , more... Nutrition Facts - Similar

Cooked Pinto, Calico or Red Beans (Fat Added in Cooking)

per 100 g - Calories: 176kcal | Fat: 8.34g | Carbs: 19.05g | Prot: 6.52g
Other sizes: 1 oz, canned, yields - 35kcal , 1 450 g can, drained, yields - 560kcal , 1 oz dry, yield after cooking - 123kcal , more... Nutrition Facts - Similar

Cooked Dry Cowpeas (Fat Not Added in Cooking)

per 1 cup - Calories: 194kcal | Fat: 0.90g | Carbs: 34.88g | Prot: 12.98g , more... Nutrition Facts - Similar

Chow Fun Rice Noodles (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 171kcal | Fat: 0.67g | Carbs: 37.47g | Prot: 2.78g
Other sizes: 1 oz, dry, yields - 104kcal , 1 serving - 171kcal , 1 cup, dry, yields - 82kcal , more... Nutrition Facts - Similar

Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking)

per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes: 1 cup, dry, yields - 429kcal , 1 oz, dry, yields - 151kcal , 1 serving - 138kcal , more... Nutrition Facts - Similar

Cream of Rice (Fat Not Added in Cooking)

per 100 g - Calories: 52kcal | Fat: 0.10g | Carbs: 11.36g | Prot: 0.90g
Other sizes: 1 cup of cooked - 127kcal , 1 cup, dry, yields - 644kcal , 1 oz, dry, yields - 106kcal , more... Nutrition Facts - Similar

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