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Baked Salisbury Steak with Tomato Sauce and Vegetable (Diet Frozen Meal)
per 1 meal - Calories: 285kcal | Fat: 15.09g | Carbs: 13.40g | Prot: 23.97g
Other sizes:
1 serving - 285kcal
, 100 g - 106kcal
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Nutrition Facts - Similar
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Steak
per 100 g - Calories: 251kcal | Fat: 14.84g | Carbs: 0g | Prot: 27.40g
Other sizes:
1 oz, boneless - 55kcal
, 1 oz, boneless, cooked - 71kcal
, 1 serving - 213kcal
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Nutrition Facts - Similar
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Beef Steak
per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes:
1 oz, boneless, cooked - 71kcal
, 1 small - 386kcal
, 1 medium - 514kcal
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Nutrition Facts - Similar
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Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
per 1 large - Calories: 155kcal | Fat: 10.89g | Carbs: 3.75g | Prot: 10.20g
Other sizes:
1 small - 122kcal
, 1 extra large - 164kcal
, 1 egg - 155kcal
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Nutrition Facts - Similar
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Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)
per 1 cup - Calories: 312kcal | Fat: 14.87g | Carbs: 34.16g | Prot: 11.82g
Other sizes:
1 oz dry, yield after cooking - 118kcal
, 1 serving - 157kcal
, 100 g - 176kcal
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Nutrition Facts - Similar
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Cake or Pancake Made with Rice Flour and/or Dried Beans
per 1 rice cake - Calories: 103kcal | Fat: 0.38g | Carbs: 21.34g | Prot: 3.27g
Other sizes:
1 serving - 103kcal
, 100 g - 271kcal
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Nutrition Facts - Similar
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Meatless Burrito with Rice, Beans, Cheese, Sour Cream, Lettuce, Tomato and Guacamole
per 1 burrito - Calories: 599kcal | Fat: 30.25g | Carbs: 60.52g | Prot: 22.66g
Other sizes:
1 serving - 599kcal
, 100 g - 211kcal
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Nutrition Facts - Similar
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Grilled or Baked Beef Steak (Lean and Fat Eaten)
per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes:
1 T-bone steak - 552kcal
, 1 small - 386kcal
, 1 medium - 514kcal
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Nutrition Facts - Similar
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Grilled Veal Cutlet or Steak (Lean Only Eaten)
per 100 g - Calories: 181kcal | Fat: 4.58g | Carbs: 0g | Prot: 32.89g
Other sizes:
1 cup of diced - 243kcal
, 1 cutlet - 139kcal
, 1 oz, boneless, lean only - 51kcal
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Nutrition Facts - Similar
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Beef Steak (Lean and Fat Eaten)
per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes:
1 oz, with bone, cooked - 58kcal
, 1 oz, with bone - 43kcal
, 1 oz, boneless, cooked - 71kcal
, more...
Nutrition Facts - Similar
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