per 100 g - Calories: 236kcal | Fat: 11.14g | Carbs: 8.25g | Prot: 24.40g
Other sizes: 1 oz, boneless (yield after cooking) - 64kcal , 1 steak - 352kcal , 1 oz, boneless - 67kcal , more...    Nutrition Facts - Similar

per 1 scallop - Calories: 35kcal | Fat: 1.75g | Carbs: 1.68g | Prot: 2.90g
Other sizes: 1 oz of - 62kcal , 1 cup of - 291kcal , 1 serving - 184kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 227kcal | Fat: 11.63g | Carbs: 0g | Prot: 28.64g
Other sizes: 1 oz, boneless, raw, lean only - 48kcal , 1 oz, boneless, lean only - 64kcal , 1 oz, with bone, raw, lean only - 31kcal , more...    Nutrition Facts - Similar

per 1 cutlet - Calories: 194kcal | Fat: 7.80g | Carbs: 8.37g | Prot: 23.20g
Other sizes: 1 oz, boneless - 65kcal , 1 oz, boneless, raw, breaded - 52kcal , 1 cup of diced - 306kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 77kcal | Fat: 4.12g | Carbs: 3.93g | Prot: 5.72g
Other sizes: 1 oz, boneless - 81kcal , 1 large - 832kcal , 1 small - 279kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 395kcal | Fat: 19.98g | Carbs: 15.10g | Prot: 36.89g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 39kcal , 1 oz, with bone (yield after bone removed) - 41kcal , 1 oz, boneless - 61kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 364kcal | Fat: 6.95g | Carbs: 14.74g | Prot: 51.58g
Other sizes: 1 chicken thigh with sauce - 113kcal , 1/2 chicken breast with sauce - 191kcal , 1 serving - 273kcal , more...    Nutrition Facts - Similar

per 1 medium piece - Calories: 148kcal | Fat: 8.47g | Carbs: 0g | Prot: 16.64g
Other sizes: 1 serving - 184kcal , 1 small piece - 87kcal , 1 large piece - 239kcal , more...    Nutrition Facts - Similar

per 1 foot - Calories: 73kcal | Fat: 4.96g | Carbs: 0.07g | Prot: 6.60g , more...    Nutrition Facts - Similar

per 1 link - Calories: 49kcal | Fat: 2.83g | Carbs: 0.43g | Prot: 5.05g
Other sizes: 1 cup of sliced - 259kcal , 1 serving - 98kcal , 100 g - 172kcal , more...    Nutrition Facts - Similar