per 1 chop, excluding refuse - Calories: 149kcal | Fat: 5.97g | Carbs: 0.00g | Prot: 22.34g
Other sizes: 1 lb - 916kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 216kcal | Fat: 12.92g | Carbs: 0.00g | Prot: 23.33g , more...    Nutrition Facts - Similar

per 100 g - Calories: 186kcal | Fat: 10.46g | Carbs: 0.74g | Prot: 20.86g
Other sizes: 1 can - 688kcal , 1 sardine - 71kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Prot: 29.13g
Other sizes: 1 can - 339kcal , 1 lb - 898kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 220kcal | Fat: 5.11g | Carbs: 0.00g | Prot: 40.63g
Other sizes: 1 lb - 581kcal , 100 g - 128kcal , more...    Nutrition Facts - Similar

per 1/2 back, bone removed - Calories: 397kcal | Fat: 26.29g | Carbs: 12.30g | Prot: 26.36g
Other sizes: 1 unit - 238kcal , 1 lb - 1501kcal , 100 g - 331kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 260kcal | Fat: 13.2g | Carbs: 8.99g | Prot: 24.84g
Other sizes: 1 unit - 218kcal , 1/2 breast, bone removed - 364kcal , more...    Nutrition Facts - Similar

per 1 leg, bone removed - Calories: 431kcal | Fat: 25.55g | Carbs: 13.78g | Prot: 34.40g
Other sizes: 1 unit - 259kcal , 1 lb - 1238kcal , 100 g - 273kcal , more...    Nutrition Facts - Similar

per 1 unit - Calories: 100kcal | Fat: 5.69g | Carbs: 1.21g | Prot: 10.16g
Other sizes: 1 thigh, bone removed - 162kcal , 1 lb - 1188kcal , 100 g - 262kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 198kcal | Fat: 11.63g | Carbs: 15.30g | Prot: 8.43g
Other sizes: 1 can - 482kcal , 1 serving - 198kcal , 100 g - 80kcal , more...    Nutrition Facts - Similar