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711 to 720 of 1000
Cooked Asparagus (from Fresh)
per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Prot: 0.37g
Other sizes: 1 large spear - 8kcal , 1 serving - 36kcal , 1 small spear - 5kcal ,
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Cooked Asparagus (from Frozen)
per 1 spear - Calories: 5kcal | Fat: 0.40g | Carbs: 0.23g | Prot: 0.34g
Other sizes: 1 serving - 40kcal , 1 285 g frozen package yields - 132kcal , 1 cup - 81kcal ,
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Cooked Beetroot (from Fresh)
per 100 g - Calories: 61kcal | Fat: 2.28g | Carbs: 9.69g | Prot: 1.63g
Other sizes: 1 cup of whole - 102kcal , 1 whole, fresh - 32kcal , 1 cup of diced - 99kcal ,
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Cooked Asparagus (Canned)
per 1 cup - Calories: 79kcal | Fat: 5.29g | Carbs: 6.05g | Prot: 5.19g
Other sizes: 1 serving - 40kcal , 1 450 g can yields - 89kcal , 1 spear - 6kcal ,
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Cooked Savoy Cabbage
per 100 g - Calories: 69kcal | Fat: 4.99g | Carbs: 5.77g | Prot: 1.86g
Other sizes: 1 cup - 104kcal , 1 serving - 52kcal ,
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Cooked Chinese Cabbage
per 1 cup - Calories: 67kcal | Fat: 5.32g | Carbs: 3.85g | Prot: 2.43g
Other sizes: 1 small head - 152kcal , 1 serving - 33kcal , 1 leaf - 6kcal ,
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Cooked Corn (from Fresh)
per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 mini ear or cobette - 72kcal , 1 baby ear - 10kcal , 1 small ear - 110kcal ,
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Cooked Summer Squash
per 100 g - Calories: 37kcal | Fat: 2.29g | Carbs: 4.22g | Prot: 0.89g
Other sizes: 1 cup of diced - 80kcal , 1 cup of slices - 68kcal , 1 cup of mashed - 91kcal ,
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Cooked Snowpea (Pea Pod)
per 1 cup - Calories: 101kcal | Fat: 4.06g | Carbs: 11.32g | Prot: 5.21g
Other sizes: 1 serving - 50kcal , 1 10 snowpea serving - 16kcal , 100 g - 61kcal ,
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Cooked Dried Fig
per 1 cup - Calories: 277kcal | Fat: 1.04g | Carbs: 71.41g | Prot: 3.68g
Other sizes: 1 serving - 139kcal , 100 g - 107kcal ,
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Nutrition Facts
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