Co-Op Ciabatta Calories and Nutritional Information

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Grilled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll

per 1 sandwich - Calories: 330kcal | Fat: 8.49g | Carbs: 39.05g | Prot: 26.54g
Other sizes: 1 serving - 330kcal , 100 g - 191kcal , more... Nutrition Facts - Similar

Grilled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll

per 1 sandwich - Calories: 380kcal | Fat: 11.56g | Carbs: 36.30g | Prot: 33.95g
Other sizes: 1 serving - 380kcal , 100 g - 197kcal , more... Nutrition Facts - Similar

Frankfurter or Hot Dog Wrapped in Dough (Pig in a Blanket)

per 1 frankfurter - Calories: 275kcal | Fat: 20.96g | Carbs: 14.15g | Prot: 7.40g
Other sizes: 1 cocktail size pig in a blanket - 65kcal , 1 serving - 275kcal , 100 g - 324kcal , more... Nutrition Facts - Similar

Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans

per 1 large - Calories: 155kcal | Fat: 10.89g | Carbs: 3.75g | Prot: 10.20g
Other sizes: 1 small - 122kcal , 1 extra large - 164kcal , 1 egg - 155kcal , more... Nutrition Facts - Similar

Reduced Calorie High Fibre White Bread with Fruit and/or Nuts

per 1 regular slice - Calories: 60kcal | Fat: 0.81g | Carbs: 12.93g | Prot: 2.02g
Other sizes: 1 serving - 60kcal , 1 thin slice - 47kcal , 100 g - 206kcal , more... Nutrition Facts - Similar

Chocolate Covered or Dipped Ice Cream Cone (Flavors Other Than Chocolate)

per 1 cone and single dip - Calories: 187kcal | Fat: 9.61g | Carbs: 24.05g | Prot: 3.03g
Other sizes: 1 cone and double dip - 343kcal , 1 serving - 187kcal , 100 g - 240kcal , more... Nutrition Facts - Similar

Lowfat Reduced Sodium Spaghetti or Noodles with Beef in Tomato Based Sauce (Diet Frozen Meal)

per 1 meal - Calories: 233kcal | Fat: 2.54g | Carbs: 38.23g | Prot: 14.33g
Other sizes: 1 serving - 233kcal , 100 g - 89kcal , more... Nutrition Facts - Similar

Orange Juice with Calcium Added (Bottled or in a Carton, Canned)

per 1 cup - Calories: 104kcal | Fat: 0.35g | Carbs: 24.40g | Prot: 1.46g
Other sizes: 1 serving - 78kcal , 100 g - 42kcal , 100 ml - 44kcal , more... Nutrition Facts - Similar

Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh)

per 1 cup - Calories: 262kcal | Fat: 12.39g | Carbs: 33.73g | Prot: 5.25g
Other sizes: 1 serving - 131kcal , 100 g - 125kcal , more... Nutrition Facts - Similar

Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking)

per 1 cup - Calories: 50kcal | Fat: 0.44g | Carbs: 9.69g | Prot: 4.86g
Other sizes: 1 serving - 25kcal , 100 g - 41kcal , more... Nutrition Facts - Similar

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