Whitworths Indian Lentil Dhal Calories and Nutritional Information

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Indian Koftas (Cauldron)

per 2 koftas (50g) - Calories: 63kcal | Fat: 2.10g | Carbs: 8.20g | Prot: 1.90g Nutrition Facts - Similar

Indian Rice (Morrisons)

per 1/2 pack (151g) - Calories: 219kcal | Fat: 1.70g | Carbs: 45.10g | Prot: 4.70g Nutrition Facts - Similar

per 1 chapatti (58g) - Calories: 185kcal | Fat: 5.50g | Carbs: 26.50g | Prot: 6.10g Nutrition Facts - Similar

Indian Black Daal (BOL)

per 1 (100g) - Calories: 94kcal | Fat: 3.70g | Carbs: 7.80g | Prot: 4.60g Nutrition Facts - Similar

per 1 serving (300g) - Calories: 381kcal | Fat: 24.00g | Carbs: 13.80g | Prot: 26.10g Nutrition Facts - Similar

per 1 pot (58g) - Calories: 216kcal | Fat: 4.60g | Carbs: 24.00g | Prot: 17.00g Nutrition Facts - Similar

Indian Black Daal (BOL)

per 1 bol (450g) - Calories: 374kcal | Fat: 6.80g | Carbs: 38.70g | Prot: 23.40g Nutrition Facts - Similar

per 1 serving (266g) - Calories: 240kcal | Fat: 1.10g | Carbs: 39.60g | Prot: 17.80g Nutrition Facts - Similar

per 100g - Calories: 95kcal | Fat: 6.50g | Carbs: 5.50g | Prot: 2.60g Nutrition Facts - Similar

per 2 poppadoms (20g) - Calories: 74kcal | Fat: 2.90g | Carbs: 7.10g | Prot: 3.80g Nutrition Facts - Similar

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