M&S Calories and Nutritional Information

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per 1 eclair (75g) - Calories: 293kcal | Fat: 20.90g | Carbs: 21.70g | Prot: 3.80g Nutrition Facts - Similar

per 1 cob (125g) - Calories: 74kcal | Fat: 1.30g | Carbs: 11.40g | Prot: 2.40g Nutrition Facts - Similar

per 100g - Calories: 119kcal | Fat: 2.90g | Carbs: 19.60g | Prot: 2.10g Nutrition Facts - Similar

per 100g - Calories: 87kcal | Fat: 4.30g | Carbs: 5.50g | Prot: 5.00g Nutrition Facts - Similar

per 100g - Calories: 165kcal | Fat: 8.70g | Carbs: 12.80g | Prot: 6.60g Nutrition Facts - Similar

per 1 serving (25g) - Calories: 95kcal | Fat: 0.50g | Carbs: 20.00g | Prot: 2.50g Nutrition Facts - Similar

per 1/2 pot (300g) - Calories: 120kcal | Fat: 4.20g | Carbs: 8.70g | Prot: 9.00g Nutrition Facts - Similar

per 1 serving (200g) - Calories: 344kcal | Fat: 21.00g | Carbs: 10.60g | Prot: 27.80g Nutrition Facts - Similar

per 100g - Calories: 83kcal | Fat: 1.10g | Carbs: 0.10g | Prot: 17.90g Nutrition Facts - Similar

per 1 bite - Calories: 50kcal | Fat: 1.70g | Carbs: 8.40g | Prot: 0.70g Nutrition Facts - Similar

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