Bird's Semolina Calories and Nutritional Information

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per 100g - Calories: 56kcal | Fat: 0.60g | Carbs: 7.80g | Prot: 2.70g Nutrition Facts - Similar

per 1 steak (92g) - Calories: 198kcal | Fat: 9.80g | Carbs: 15.00g | Prot: 12.00g Nutrition Facts - Similar

per 1 fillet (130g) - Calories: 82kcal | Fat: 1.50g | Carbs: 0.50g | Prot: 17.00g Nutrition Facts - Similar

per 1 serving (104g) - Calories: 255kcal | Fat: 14.00g | Carbs: 20.00g | Prot: 12.00g Nutrition Facts - Similar

per 100g - Calories: 210kcal | Fat: 12.00g | Carbs: 6.40g | Prot: 16.00g Nutrition Facts - Similar

per 1 pancake (67g) - Calories: 190kcal | Fat: 11.00g | Carbs: 16.00g | Prot: 6.40g Nutrition Facts - Similar

per 100g - Calories: 236kcal | Fat: 17.00g | Carbs: 4.50g | Prot: 13.00g Nutrition Facts - Similar

per 1 bag (190g) - Calories: 231kcal | Fat: 4.90g | Carbs: 41.00g | Prot: 4.50g Nutrition Facts - Similar

per 100g - Calories: 198kcal | Fat: 9.00g | Carbs: 16.00g | Prot: 13.00g Nutrition Facts - Similar

per 1 serving (125g) - Calories: 320kcal | Fat: 15.00g | Carbs: 29.00g | Prot: 16.00g Nutrition Facts - Similar

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