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691 to 700 of 1018
Cooked Dried Fig
per 1 cup - Calories: 277kcal | Fat: 1.04g | Carbs: 71.41g | Prot: 3.68g
Other sizes: 1 serving - 139kcal , 100 g - 107kcal ,
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1% Fat Milk
per 100 ml - Calories: 43kcal | Fat: 1.00g | Carbs: 5.15g | Prot: 3.48g
Other sizes: 1 cup - 102kcal , 1 school milk carton - 102kcal , 100 g - 42kcal ,
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Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
per 1 garden salad - Calories: 123kcal | Fat: 7.41g | Carbs: 7.41g | Prot: 7.86g
Other sizes: 1 cup - 41kcal , 1 serving - 41kcal , 100 g - 52kcal ,
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Cheeseburger with Mayonnaise or Salad Dressing on Bun
per 1 cheeseburger - Calories: 347kcal | Fat: 17.97g | Carbs: 28.35g | Prot: 17.11g
Other sizes: 1 serving - 347kcal , 100 g - 269kcal ,
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Quick or Instant Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 oz, dry, yields - 102kcal , 1 serving - 97kcal , 1 cup, dry, yields - 290kcal ,
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Boiled Potato (without Peel, Fat Not Added in Cooking)
per 100 g - Calories: 85kcal | Fat: 0.10g | Carbs: 19.89g | Prot: 1.70g
Other sizes: 1 medium - 142kcal , 1 small - 106kcal , 1 cup - 133kcal ,
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Mashed Potato made with Milk and Fat (from Dry)
per 1 cup - Calories: 189kcal | Fat: 9.95g | Carbs: 21.88g | Prot: 3.61g
Other sizes: 1 cup, dry, yields - 392kcal , 1 serving - 95kcal , 1 oz, dry, yields - 160kcal ,
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Cooked Broccoli (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 54kcal | Fat: 2.69g | Carbs: 6.98g | Prot: 2.30g
Other sizes: 1 floweret - 5kcal , 1 cup, flowerets - 55kcal , 1 serving - 43kcal ,
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Cooked Pumpkin (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Prot: 1.78g
Other sizes: 1 serving - 41kcal , 100 g - 33kcal ,
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Cooked Pumpkin (from Canned, Fat Added in Cooking)
per 100 g - Calories: 46kcal | Fat: 1.75g | Carbs: 7.94g | Prot: 1.08g
Other sizes: 1 serving - 58kcal , 1 cup - 115kcal ,
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