Ham, Egg and Cheese Sandwich Calories and Nutritional Information

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Cooked Spinach with Cheese Sauce (from Frozen)

per 1 cup - Calories: 178kcal | Fat: 10.98g | Carbs: 12.10g | Prot: 10.62g
Other sizes: 1 serving - 89kcal , 100 g - 89kcal , more... Nutrition Facts - Similar

Cooked Broccoli with Cheese Sauce (from Fresh)

per 1 cup - Calories: 242kcal | Fat: 15.39g | Carbs: 15.98g | Prot: 12.15g
Other sizes: 1 stalk - 51kcal , 1 serving - 121kcal , 100 g - 106kcal , more... Nutrition Facts - Similar

Asparagus Creamed or with Cheese Sauce (Canned)

per 1 cup - Calories: 179kcal | Fat: 12.41g | Carbs: 8.51g | Prot: 10.32g
Other sizes: 1 serving - 90kcal , 100 g - 76kcal , more... Nutrition Facts - Similar

Large or Small Curd Creamed Cottage Cheese

per 1 cup - Calories: 216kcal | Fat: 9.47g | Carbs: 5.63g | Prot: 26.23g
Other sizes: 1 serving - 108kcal , 100 g - 103kcal , more... Nutrition Facts - Similar

Nonfat or Fat Free Cheddar Cheese

per 1 slice - Calories: 31kcal | Fat: 0.17g | Carbs: 2.81g | Prot: 4.72g
Other sizes: 1 cup - 167kcal , 1 cup of shredded - 167kcal , 1 serving - 31kcal , more... Nutrition Facts - Similar

Cheese-Filled Frankfurter or Hot Dog

per 1 frankfurter - Calories: 147kcal | Fat: 13.10g | Carbs: 0.69g | Prot: 6.35g
Other sizes: 1 cup of sliced - 518kcal , 1 serving - 147kcal , 100 g - 343kcal , more... Nutrition Facts - Similar

Yam (with Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 116kcal | Fat: 0.14g | Carbs: 27.58g | Prot: 1.49g , more... Nutrition Facts - Similar

Chimichanga with Chicken and Cheese

per 1 chimichanga - Calories: 553kcal | Fat: 38.01g | Carbs: 28.79g | Prot: 23.48g
Other sizes: 1 cup - 441kcal , 1 serving - 553kcal , 100 g - 302kcal , more... Nutrition Facts - Similar

Thin Crust No Cheese Pizza

per 1 piece - Calories: 134kcal | Fat: 3.71g | Carbs: 22.03g | Prot: 3.08g
Other sizes: 1 medium - 1250kcal , 1 pizza - 896kcal , 1 pizza - 1894kcal , more... Nutrition Facts - Similar

Flavoured Rice Mixture with Cheese

per 1 cup - Calories: 198kcal | Fat: 6.83g | Carbs: 28.91g | Prot: 4.39g
Other sizes: 1 package - 373kcal , 1 serving - 149kcal , 100 g - 86kcal , more... Nutrition Facts - Similar

Related searches for: **Ham, Egg and Cheese Sandwich**
ricotta cheese	provolone cheese	feta cheese
swiss cheese		cheese

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