Marks & Spencer Spiced Veg & Cauli Couscous Calories and Nutritional Information

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per 1/2 can (200g) - Calories: 108kcal | Fat: 4.80g | Carbs: 11.00g | Prot: 4.40g Nutrition Facts - Similar

per 1/2 can (250g) - Calories: 178kcal | Fat: 2.30g | Carbs: 29.60g | Prot: 7.50g Nutrition Facts - Similar

per 100g - Calories: 47kcal | Fat: 0.90g | Carbs: 7.80g | Prot: 1.50g Nutrition Facts - Similar

per 1 serving (300g) - Calories: 208kcal | Fat: 1.30g | Carbs: 36.30g | Prot: 9.10g Nutrition Facts - Similar

per 1 serving - Calories: 56kcal | Fat: 1.90g | Carbs: 5.20g | Prot: 3.50g Nutrition Facts - Similar

per 1 serving - Calories: 206kcal | Fat: 8.60g | Carbs: 20.90g | Prot: 10.00g Nutrition Facts - Similar

per 1 can (400g) - Calories: 272kcal | Fat: 6.80g | Carbs: 33.20g | Prot: 14.80g Nutrition Facts - Similar

per 1 carton (400g) - Calories: 140kcal | Fat: 4.80g | Carbs: 21.60g | Prot: 2.40g Nutrition Facts - Similar

per 1 meal (400g) - Calories: 295kcal | Fat: 7.00g | Carbs: 38.00g | Prot: 15.80g Nutrition Facts - Similar

per 1/2 pot (300g) - Calories: 130kcal | Fat: 5.40g | Carbs: 17.40g | Prot: 3.10g Nutrition Facts - Similar

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