Tesco Coconut Sponge Calories and Nutritional Information

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per 1 piece - Calories: 289kcal | Fat: 6.93g | Carbs: 53.30g | Prot: 6.75g
Other sizes: 1 serving - 289kcal , 100 g - 314kcal , more... Nutrition Facts - Similar

Coconut Creme Pie (Mix, No-Bake Type)

per 1 piece - Calories: 259kcal | Fat: 16.54g | Carbs: 26.79g | Prot: 2.63g , more... Nutrition Facts - Similar

O-Mega Salmon - Tesco (YO! Sushi)

per 1 serving - Calories: 598kcal | Fat: 21.00g | Carbs: 75.10g | Prot: 15.70g Nutrition Facts - Similar

Coconut Milk or Cream (Liquid with Water)

per 100 g - Calories: 230kcal | Fat: 23.84g | Carbs: 5.54g | Prot: 2.29g
Other sizes: 1 cup - 552kcal , 1 tbsp - 34kcal , more... Nutrition Facts - Similar

Chocolate Coated with Coconut Granola Bar

per 100 g - Calories: 531kcal | Fat: 32.2g | Carbs: 55.2g | Prot: 5.2g , more... Nutrition Facts - Similar

Tender Coconut

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 piece - 184kcal , 1 cup of shredded - 283kcal , 1 serving - 184kcal , more... Nutrition Facts - Similar

Sponge Cake with Icing

per 1 piece - Calories: 302kcal | Fat: 4.91g | Carbs: 61.93g | Prot: 3.37g
Other sizes: 1 serving - 302kcal , 100 g - 328kcal , more... Nutrition Facts - Similar

Shortcake Sponge with Fruit

per 1 cake - Calories: 191kcal | Fat: 2.41g | Carbs: 40.26g | Prot: 3.91g
Other sizes: 1 cup - 292kcal , 1 serving - 191kcal , 100 g - 187kcal , more... Nutrition Facts - Similar

Coconut Milk or Cream (Liquid, Canned)

per 100 g - Calories: 192kcal | Fat: 17.72g | Carbs: 8.35g | Prot: 2.69g
Other sizes: 1 cup - 568kcal , 1 tbsp - 36kcal , more... Nutrition Facts - Similar

Coconut Meat

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 piece - 159kcal , 1 medium - 1405kcal , 1 cup of shredded - 283kcal , more... Nutrition Facts - Similar

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