Ocean Sea Cod Fillets Calories and Nutritional Information

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61 to 70 of 1000

per 1 fillet - Calories: 190kcal | Fat: 8.79g | Carbs: 7.63g | Prot: 19.17g
Other sizes: 1 oz, boneless - 49kcal , 1 serving - 147kcal , 100 g - 173kcal , more... Nutrition Facts - Similar

Sea Bream Fillets (Marks & Spencer)

per 100g - Calories: 172kcal | Fat: 11.10g | Carbs: 1.80g | Prot: 16.00g Nutrition Facts - Similar

Sea Bass Fillets (Fish Said Fred)

per 100g - Calories: 189kcal | Fat: 9.90g | Carbs: 2.20g | Prot: 22.50g Nutrition Facts - Similar

Steamed or Poached Cod

per 100 g - Calories: 102kcal | Fat: 0.79g | Carbs: 0.0g | Prot: 22.38g
Other sizes: 1 serving - 87kcal , 1 fillet - 95kcal , 1 oz, boneless - 29kcal , more... Nutrition Facts - Similar

Fried Floured or Breaded Cod

per 100 g - Calories: 211kcal | Fat: 10.84g | Carbs: 8.25g | Prot: 19.20g
Other sizes: 1 oz, boneless (yield after cooking) - 57kcal , 1 small Atlantic - 616kcal , 1 large Pacific - 823kcal , more... Nutrition Facts - Similar

Dried Salted Cod (Salt Removed)

per 100 g - Calories: 83kcal | Fat: 0.68g | Carbs: 0.0g | Prot: 17.9g
Other sizes: 1 oz, dried, soaked in water - 28kcal , 1 serving - 71kcal , 1 cup of flaked - 113kcal , more... Nutrition Facts - Similar

Dried Salted Cod

per 100 g - Calories: 290kcal | Fat: 2.37g | Carbs: 0.0g | Prot: 62.82g
Other sizes: 1 oz, boneless - 82kcal , 1 piece - 232kcal , 1 serving - 81kcal , more... Nutrition Facts - Similar

Indian Ocean Dark Chocolate with Coconut (Waitrose)

per 1 square (10g) - Calories: 60kcal | Fat: 4.50g | Carbs: 3.90g | Prot: 0.60g Nutrition Facts - Similar

Baked Breaded or Battered Cod

per 1 fillet - Calories: 217kcal | Fat: 9.79g | Carbs: 9.45g | Prot: 21.57g
Other sizes: 1 oz, boneless - 56kcal , 1 stick - 55kcal , 1 serving - 167kcal , more... Nutrition Facts - Similar

Inspirations Rosemary & Sea Salt Dusted Cod Fillets (Birds Eye)

per 1 portion baked (155g) - Calories: 323kcal | Fat: 16.00g | Carbs: 22.00g | Prot: 22.00g Nutrition Facts - Similar

Related searches for: **Ocean Sea Cod Fillets**
ocean sea fish	ocean sea salmon	ocean sea haddock
ocean sea shrimp	ocean sea	cod

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