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Lamb Leg (Whole (Shank and Sirloin) Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 230kcal | Fat: 17.07g | Carbs: 0.0g | Prot: 17.91g ,
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Lamb Leg (Shank Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 125kcal | Fat: 4.19g | Carbs: 0.0g | Prot: 20.52g ,
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Lamb Leg (Sirloin Half, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 272kcal | Fat: 22.11g | Carbs: 0.0g | Prot: 16.94g ,
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Chicken Leg (Skin Eaten)
per 1 small - Calories: 212kcal | Fat: 12.28g | Carbs: 0g | Prot: 23.68g
Other sizes: 1 medium - 258kcal , 1 large - 336kcal , 1 oz, with bone - 32kcal ,
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Venison Leg Steak
(Marks & Spencer)
per 100g - Calories: 116kcal | Fat: 2.00g | Carbs: 1.30g | Prot: 22.90g
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Venison/Deer with Gravy (Mixture)
per 1 slice with gravy - Calories: 85kcal | Fat: 2.12g | Carbs: 1.36g | Prot: 14.38g
Other sizes: 1 serving - 240kcal , 1 cup - 320kcal , 100 g - 131kcal ,
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Venison Steaks
(Highland Game)
per 100g - Calories: 95kcal | Fat: 0.40g | Carbs: 0.10g | Prot: 22.90g
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Stewed Chicken Leg
per 1 small - Calories: 225kcal | Fat: 13.19g | Carbs: 0g | Prot: 24.69g
Other sizes: 1 medium - 272kcal , 1 large - 360kcal , 1 oz, boneless - 62kcal ,
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Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked without Skin, Braised)
per 1 leg, bone and skin removed - Calories: 134kcal | Fat: 4.47g | Carbs: 0.00g | Prot: 21.82g
Other sizes: 1 cup chopped or diced, cooked - 310kcal , 1 unit - 62kcal , 1 lb - 807kcal ,
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Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 128kcal | Fat: 4.51g | Carbs: 0.0g | Prot: 20.56g ,
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