John West Spreadables Mackerel Wholegrain Mustard Calories and Nutritional Information

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Wholegrain Mustard (Bramwells)

per 100g - Calories: 183kcal | Fat: 9.60g | Carbs: 8.60g | Prot: 7.30g Nutrition Facts - Similar

Wholegrain Mustard (Maille)

per 1 tbsp (10g) - Calories: 20kcal | Fat: 1.00g | Carbs: 0.90g | Prot: 0.70g Nutrition Facts - Similar

Wholegrain Mustard (Colman's)

per 1 serving (5g) - Calories: 8kcal | Fat: 0.50g | Carbs: 0.50g | Prot: 0.50g Nutrition Facts - Similar

Wholegrain Mustard (Maille)

per 100g - Calories: 176kcal | Fat: 10.00g | Carbs: 9.40g | Prot: 6.90g Nutrition Facts - Similar

Wholegrain Mustard (Toby Carvery)

per 1 serving - Calories: 39kcal | Fat: 2.50g | Carbs: 2.00g | Prot: 1.70g Nutrition Facts - Similar

Wild Blueberry West Country Yogurt (Aldi)

per 1 pot (150g) - Calories: 187kcal | Fat: 9.50g | Carbs: 22.10g | Prot: 3.30g Nutrition Facts - Similar

Lemon Curd West Country Yogurt (Asda Extra Special)

per 100g - Calories: 168kcal | Fat: 8.70g | Carbs: 19.00g | Prot: 3.20g Nutrition Facts - Similar

West Indian Breaded Chicken Goujons (Levi Roots')

per 100g - Calories: 218kcal | Fat: 10.20g | Carbs: 17.60g | Prot: 14.50g Nutrition Facts - Similar

Egg Custard Pie

per 1 piece - Calories: 220kcal | Fat: 12.18g | Carbs: 21.84g | Prot: 5.78g , more... Nutrition Facts - Similar

Chocolate Glazed Eclairs (Custard Filled)

per 1 eclair - Calories: 262kcal | Fat: 15.7g | Carbs: 24.2g | Prot: 6.4g
Other sizes: 1 cream puff - 293kcal , 100 g - 262kcal , more... Nutrition Facts - Similar

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