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61 to 70 of 313
Fried Battered Perch
per 1 oz, boneless (yield after cooking) - Calories: 49kcal | Fat: 2.22g | Carbs: 1.87g | Prot: 5.06g
Other sizes: 1 oz, boneless - 51kcal , 1 oz, with bone (yield after cooking, bone removed) - 33kcal , 1 tilapia fillet - 206kcal ,
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Nutrition Facts
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Steamed or Poached Perch
per 1 fillet - Calories: 55kcal | Fat: 0.55g | Carbs: 0.00g | Prot: 11.64g
Other sizes: 1 oz, boneless - 32kcal , 1 oz, with bone (yield after bone removed) - 22kcal , 1 oz, boneless (yield after cooking) - 26kcal ,
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Sex on the Beach
per 1 cocktail - Calories: 326kcal | Fat: 0.29g | Carbs: 29.59g | Prot: 0.47g
Other sizes: 1 serving - 326kcal , 100 g - 145kcal ,
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Baked or Grilled Ocean Perch
per 100 g - Calories: 136kcal | Fat: 4.76g | Carbs: 0.41g | Prot: 21.75g
Other sizes: 1 cup of flaked - 185kcal , 1 oz, boneless - 39kcal , 1 oz, boneless (yield after cooking) - 31kcal ,
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Baked Breaded or Battered Perch
per 100 g - Calories: 181kcal | Fat: 5.83g | Carbs: 8.82g | Prot: 21.84g
Other sizes: 1 oz, boneless - 51kcal , 1 oz, boneless (yield after cooking) - 49kcal , 1 oz, with bone (yield after cooking, bone removed) - 33kcal ,
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Yuzu + Lychee Tonic
(Wagamama)
per 1 serving - Calories: 169kcal | Fat: 0.17g | Carbs: 45.86g | Prot: 0.92g
Nutrition Facts
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Lychee and Elderflower Yogurt
(Vitasia)
per 100g - Calories: 86kcal | Fat: 1.50g | Carbs: 13.50g | Prot: 4.10g
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Mango & Lychee Green Tea
(Twinings)
per 100ml - Calories: 1kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
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Peach Yogurt
(Sainsbury's)
per 100g - Calories: 89kcal | Fat: 1.70g | Carbs: 14.00g | Prot: 4.30g
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Peach Yoghurt
(Tesco Healthy Living)
per 1 pot (120g) - Calories: 65kcal | Fat: 0.20g | Carbs: 10.70g | Prot: 4.20g
Nutrition Facts
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