per 1 cup pieces - Calories: 182kcal | Fat: 0.4g | Carbs: 42.24g | Prot: 3.30g
Other sizes: 1 cup of mashed - 232kcal , 1 lb - 413kcal , 100 g - 91kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 1kcal | Fat: 0.01g | Carbs: 0.27g | Prot: 0.07g
Other sizes: 1/4 cup - 5kcal , 1 lb - 1424kcal , 100 g - 314kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 2kcal | Fat: 0.00g | Carbs: 0.59g | Prot: 0.02g
Other sizes: 1 cup - 38kcal , 100 g - 15kcal , more...    Nutrition Facts - Similar

per 1 portion (15ml) - Calories: 15kcal | Fat: 0.00g | Carbs: 3.50g | Prot: 0.00g    Nutrition Facts - Similar

per 1 serving - Calories: 210kcal | Fat: 2.70g | Carbs: 35.30g | Prot: 7.80g    Nutrition Facts - Similar

per 1 serving - Calories: 60kcal | Fat: 6.50g | Carbs: 0.50g | Prot: 0.50g    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 49kcal | Fat: 2.26g | Carbs: 7.07g | Prot: 0.89g
Other sizes: 1 cup of whole - 82kcal , 1 cup of slices - 86kcal , 1 cup of diced - 79kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 72kcal | Fat: 2.70g | Carbs: 11.34g | Prot: 1.38g
Other sizes: 1 cup of diced - 72kcal , 1 cup of whole - 69kcal , 1 slice - 4kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Prot: 1.37g
Other sizes: 1 cup of mashed - 249kcal , 1 medium - 115kcal , more...    Nutrition Facts - Similar