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Toast with Jam
per 1 regular slice - Calories: 117kcal | Fat: 1.47g | Carbs: 22.45g | Prot: 3.02g
Other sizes: 1 thin slice - 88kcal , 1 thick slice - 147kcal ,
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Bread with Jam
per 1 regular slice - Calories: 117kcal | Fat: 1.47g | Carbs: 22.45g | Prot: 3.02g
Other sizes: 1 thin slice - 88kcal , 1 thick slice - 147kcal , 1 serving - 117kcal ,
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Diet Jam (Sweetened with Artificial Sweetener)
per 100 g - Calories: 132kcal | Fat: 0.3g | Carbs: 53.6g | Prot: 0.3g
Other sizes: 1 cup - 396kcal , 1 tbsp - 25kcal , 1 serving - 12kcal ,
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Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched)
per 1 pastry - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Prot: 3.83g
Other sizes: 1 large - 527kcal , 1 small or frozen - 130kcal , 1 Toaster Strudel - 197kcal ,
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Seedless Grapes (Cooked or Canned)
per 100 g - Calories: 73kcal | Fat: 0.1g | Carbs: 19.65g | Prot: 0.48g
Other sizes: 1 serving - 93kcal , 1 cup - 187kcal ,
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Peanut Butter and Jam Sandwich
per 1 sandwich - Calories: 327kcal | Fat: 14.23g | Carbs: 42.23g | Prot: 10.32g
Other sizes: 1 serving - 327kcal , 100 g - 352kcal ,
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Seedless Strawberry Jam
(Asda)
per 1 serving (15g) - Calories: 39kcal | Fat: 0.50g | Carbs: 9.50g | Prot: 0.50g
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Strawberry Seedless Jam
(Hartley's)
per 100g - Calories: 245kcal | Fat: 0.50g | Carbs: 61.00g | Prot: 0.50g
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Raspberry Seedless Conserve
(Tiptree)
per 100g - Calories: 277kcal | Fat: 0.00g | Carbs: 67.00g | Prot: 0.70g
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Beef Top Loin (Trimmed to 0.65 cm Fat, Prime Grade)
per 100 g - Calories: 305kcal | Fat: 25.17g | Carbs: 0.0g | Prot: 18.33g
Other sizes: 1 lb - 1383kcal , 1 steak - 753kcal ,
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