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Special K Dark Chocolate
(Kellogg's)
per 100g - Calories: 406kcal | Fat: 7.00g | Carbs: 72.00g | Prot: 12.00g
Nutrition Facts
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Special K Peach & Apricot
(Kellogg's)
per 100g - Calories: 383kcal | Fat: 1.50g | Carbs: 78.00g | Prot: 13.00g
Nutrition Facts
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Special K Fruit & Nut
(Kellogg's)
per 1 serving (40g) - Calories: 152kcal | Fat: 1.00g | Carbs: 30.40g | Prot: 4.80g
Nutrition Facts
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Special K Protein Crunch
(Kellogg's)
per 1 serving (45g) - Calories: 173kcal | Fat: 2.90g | Carbs: 26.00g | Prot: 7.70g
Nutrition Facts
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Special K Milk Chocolate
(Kellogg's)
per 100g - Calories: 398kcal | Fat: 6.00g | Carbs: 76.00g | Prot: 8.00g
Nutrition Facts
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Milk (Nonfat with Added Vitamin A, Instant)
per 100 g - Calories: 358kcal | Fat: 0.72g | Carbs: 52.19g | Prot: 35.1g
Other sizes: 1 cup - 243kcal , 1 envelope - 326kcal , 0.333 cup (makes 1 cup reconstituted milk) - 82kcal ,
more...
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Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 276kcal | Fat: 19.27g | Carbs: 0.0g | Prot: 23.96g
Other sizes: 3 oz ( 1 serving ) - 235kcal , 1 lb - 1252kcal ,
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Select Grade, Cooked, Braised)
per 1 lb - Calories: 898kcal | Fat: 26.85g | Carbs: 0.00g | Prot: 153.77g ,
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Nutrition Facts
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Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 232kcal | Fat: 16.81g | Carbs: 0.0g | Prot: 18.9g ,
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Nutrition Facts
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Beef Flank (Trimmed to 0 cm Fat, Select Grade)
per 100 g - Calories: 145kcal | Fat: 6.06g | Carbs: 0.0g | Prot: 21.22g ,
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