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Yellowfin Tuna (Fish)
per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 23.38g ,
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Tuna Fish Salad
per 100 g - Calories: 187kcal | Fat: 9.26g | Carbs: 9.41g | Prot: 16.04g ,
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Skipjack Tuna (Fish)
per 100 g - Calories: 103kcal | Fat: 1.01g | Carbs: 0.0g | Prot: 22.0g
Other sizes: 1/2 fillet - 204kcal , 1 lb - 467kcal ,
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Better You Wholemeal Bread
(Irwin's)
per 1 slice (29g) - Calories: 54kcal | Fat: 0.70g | Carbs: 12.30g | Prot: 2.90g
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Yellowfin Tuna (Cooked, Dry Heat)
per 100 g - Calories: 139kcal | Fat: 1.22g | Carbs: 0.0g | Prot: 29.97g ,
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Chopped Pickle Sandwich Spread
per 1 tbsp - Calories: 58kcal | Fat: 5.10g | Carbs: 3.36g | Prot: 0.14g ,
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Sausage Griddle Cake Sandwich
per 1 sandwich 220 g - Calories: 429kcal | Fat: 23.98g | Carbs: 42.19g | Prot: 11.35g ,
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Tuna
per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 23.38g ,
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Chicken Fillet Sandwich
per 1 sandwich - Calories: 515kcal | Fat: 29.45g | Carbs: 38.69g | Prot: 24.12g ,
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Roast Beef Sandwich
per 1 sandwich - Calories: 346kcal | Fat: 13.76g | Carbs: 33.44g | Prot: 21.50g ,
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