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Porridge Oats
(Exante Diet)
per 1 serving (53g) - Calories: 200kcal | Fat: 5.90g | Carbs: 17.20g | Prot: 17.80g
Nutrition Facts
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Porridge Fastpot
(LighterLife)
per 1 pot (243g) - Calories: 153kcal | Fat: 3.60g | Carbs: 14.40g | Prot: 12.90g
Nutrition Facts
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Porridge Oats
(Holland & Barrett)
per 100g - Calories: 366kcal | Fat: 5.80g | Carbs: 63.00g | Prot: 11.00g
Nutrition Facts
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Porridge Oats
(Morrisons)
per 100g - Calories: 367kcal | Fat: 8.40g | Carbs: 56.10g | Prot: 12.10g
Nutrition Facts
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Porridge Oats
(Harvest Morn)
per 1 serving (30g) - Calories: 113kcal | Fat: 2.10g | Carbs: 18.30g | Prot: 3.30g
Nutrition Facts
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Porridge Oats
(Waitrose)
per 1 serving (50g) - Calories: 180kcal | Fat: 4.10g | Carbs: 30.20g | Prot: 5.50g
Nutrition Facts
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Porridge Oats
(Tesco)
per 100g - Calories: 376kcal | Fat: 8.10g | Carbs: 60.40g | Prot: 11.00g
Nutrition Facts
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Porridge Oats
(Tesco Value)
per 1/2 cup (50g) - Calories: 186kcal | Fat: 2.90g | Carbs: 31.00g | Prot: 6.90g
Nutrition Facts
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Simply Porridge
(Asda)
per 1 sachet (27g) - Calories: 184kcal | Fat: 5.20g | Carbs: 25.30g | Prot: 9.10g
Nutrition Facts
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Porridge Oats
(Everyday Essentials)
per 100g - Calories: 414kcal | Fat: 8.10g | Carbs: 70.70g | Prot: 10.90g
Nutrition Facts
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