per 100 g - Calories: 219kcal | Fat: 11.48g | Carbs: 8.25g | Prot: 19.59g
Other sizes: 1 cup of flaked - 298kcal , 1 fillet - 191kcal , 1 serving - 186kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 219kcal | Fat: 11.10g | Carbs: 8.72g | Prot: 20.06g
Other sizes: 1 serving - 186kcal , 1 oz, without shell - 62kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 282kcal | Fat: 15.97g | Carbs: 12.08g | Prot: 22.77g
Other sizes: 1 serving - 211kcal , 100 g - 128kcal , more...    Nutrition Facts - Similar

per 1 patty - Calories: 127kcal | Fat: 4.24g | Carbs: 9.51g | Prot: 12.72g
Other sizes: 1 serving - 127kcal , 100 g - 179kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 76kcal | Fat: 0.40g | Carbs: 15.62g | Prot: 2.93g
Other sizes: 1 medium - 123kcal , 1 large - 232kcal , 1 serving - 123kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 190kcal | Fat: 7.49g | Carbs: 28.55g | Prot: 2.65g
Other sizes: 1 serving - 190kcal , 100 g - 373kcal , more...    Nutrition Facts - Similar

per 1 cupcake - Calories: 120kcal | Fat: 4.64g | Carbs: 19.30g | Prot: 1.09g
Other sizes: 1 large - 241kcal , 1 cupcake - 173kcal , 100 g - 376kcal , more...    Nutrition Facts - Similar

per 1 cupcake - Calories: 105kcal | Fat: 3.07g | Carbs: 17.99g | Prot: 1.52g
Other sizes: 1 small - 57kcal , 1 large - 147kcal , 1 medium - 93kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 366kcal | Fat: 10.28g | Carbs: 69.61g | Prot: 3.28g , more...    Nutrition Facts - Similar

per 1 cone - Calories: 17kcal | Fat: 0.28g | Carbs: 3.16g | Prot: 0.32g
Other sizes: 1 large waffle cone - 121kcal , 1 serving - 17kcal , 100 g - 417kcal , more...    Nutrition Facts - Similar