per 1 cup of cooked - Calories: 213kcal | Fat: 5.38g | Carbs: 37.54g | Prot: 2.79g
Other sizes: 1 oz, dry, yields - 129kcal , 1 serving - 213kcal , 1 cup, dry, yields - 102kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 80kcal | Fat: 2.32g | Carbs: 21.76g | Prot: 5.69g
Other sizes: 1 cup, dry, yields - 258kcal , 1 oz, dry, yields - 74kcal , 1 serving - 53kcal , more...    Nutrition Facts - Similar

per 1 enchilada - Calories: 214kcal | Fat: 9.85g | Carbs: 22.26g | Prot: 10.58g
Other sizes: 1 serving - 214kcal , 1 cup - 364kcal , 100 g - 170kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 203kcal | Fat: 7.05g | Carbs: 29.00g | Prot: 6.45g
Other sizes: 1 side dish - 152kcal , 1 serving - 152kcal , 1 package - 338kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 32kcal | Fat: 0.09g | Carbs: 8.3g | Prot: 0.43g
Other sizes: 1 serving - 39kcal , 1 cup of crushed, sliced, or chunks - 79kcal , 1 slice or ring - 15kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 85kcal | Fat: 1.07g | Carbs: 19.44g | Prot: 1.94g
Other sizes: 1 serving - 43kcal , 1 10 raspberries with liquid serving - 10kcal , 100 g - 35kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 57kcal | Fat: 0.07g | Carbs: 14.93g | Prot: 0.4g
Other sizes: 1 cup - 138kcal , 1 serving - 69kcal , 1 snack size - 64kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 177kcal | Fat: 4.11g | Carbs: 33.32g | Prot: 2.86g
Other sizes: 1 oz, raw, yields - 25kcal , 1 cup - 166kcal , 1 small - 134kcal , more...    Nutrition Facts - Similar

per 1 cup of fresh - Calories: 33kcal | Fat: 0.46g | Carbs: 6.25g | Prot: 2.69g
Other sizes: 1 serving - 17kcal , 100 g - 26kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 42kcal | Fat: 2.24g | Carbs: 4.82g | Prot: 2.05g
Other sizes: 1 serving - 28kcal , 1 cup of fresh - 56kcal , more...    Nutrition Facts - Similar