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Brunswick Ham
(Co-Op)
per 1 slice (21g) - Calories: 25kcal | Fat: 0.60g | Carbs: 0.00g | Prot: 5.00g
Nutrition Facts
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Cooked Ham
(Red Lion)
per 1 slice (25g) - Calories: 25kcal | Fat: 0.60g | Carbs: 0.40g | Prot: 4.30g
Nutrition Facts
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Parma Ham
(Tesco Finest)
per 1 slice (15g) - Calories: 34kcal | Fat: 2.10g | Carbs: 0.00g | Prot: 3.90g
Nutrition Facts
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Cooked Ham
(Premier Deli)
per 100g - Calories: 102kcal | Fat: 2.00g | Carbs: 1.00g | Prot: 20.00g
Nutrition Facts
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Serrano Ham
(Morrisons)
per 100g - Calories: 249kcal | Fat: 14.00g | Carbs: 0.00g | Prot: 30.70g
Nutrition Facts
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Pulled Ham
(Asda Chosen By You)
per 100g - Calories: 121kcal | Fat: 2.30g | Carbs: 0.90g | Prot: 23.50g
Nutrition Facts
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Brunswick Ham
(Co-Op Loved By Us)
per 100g - Calories: 80kcal | Fat: 2.10g | Carbs: 0.00g | Prot: 14.70g
Nutrition Facts
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Gammon Ham
(Ye Olde Oak)
per 100g - Calories: 100kcal | Fat: 2.50g | Carbs: 1.30g | Prot: 18.00g
Nutrition Facts
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Cooked Ham
(Sainsbury's Basics)
per 1 slice (13g) - Calories: 12kcal | Fat: 0.30g | Carbs: 0.20g | Prot: 2.03g
Nutrition Facts
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Parma Ham
(Waitrose)
per 100g - Calories: 259kcal | Fat: 15.90g | Carbs: 0.10g | Prot: 28.80g
Nutrition Facts
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