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Toasted Reduced Calorie High Fibre Oat Bran Bread
Cooked Tomato and Lima Beans (Fat Not Added in Cooking)
Chilli Con Carne with Venison/Deer and Beans
Chilli Con Carne with Chicken or Turkey and Beans
Cooked Dry White Beans (Fat Added in Cooking)
Cooked Mung Beans (Fat Not Added in Cooking)
Fried Battered Beef Steak (Lean and Fat Eaten)
Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)
Fried Battered Pork Chop (Lean and Fat Eaten)
Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)
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