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Fried Fish
per 100 g - Calories: 210kcal | Fat: 11.36g | Carbs: 7.81g | Prot: 18.29g
Other sizes:
1 fillet - 282kcal
, 1 fish cake - 145kcal
, 1 serving - 179kcal
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Nutrition Facts - Similar
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Fried Rice
per 1 cup - Calories: 333kcal | Fat: 12.34g | Carbs: 41.70g | Prot: 12.47g
Other sizes:
1 serving - 250kcal
, 100 g - 168kcal
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Fried Pastry (Mainly Flour and Water)
per 100 g - Calories: 436kcal | Fat: 17.87g | Carbs: 61.12g | Prot: 7.84g
Other sizes:
1 chip - 9kcal
, 1 twist - 7kcal
, 1 ear - 392kcal
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Deep Fried Potato French Fries (from Frozen)
per 1 10 strip portion (2.5 cm - 5 cm) - Calories: 112kcal | Fat: 5.96g | Carbs: 13.14g | Prot: 1.32g
Other sizes:
1 10 strip portion (5 cm - 9 cm) - 160kcal
, 1 10 crinkle cuts serving - 169kcal
, 1 cup - 182kcal
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Fried Potato Skins with Cheese and Bacon
per 1 skin from medium - Calories: 167kcal | Fat: 7.91g | Carbs: 18.14g | Prot: 6.03g
Other sizes:
1 skin from large - 278kcal
, 1 skin from small - 139kcal
, 1 serving - 333kcal
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Fried Beef Steak (Lean and Fat Eaten)
per 1 medium - Calories: 588kcal | Fat: 35.43g | Carbs: 0g | Prot: 62.53g
Other sizes:
1 oz, with bone (yield after bone removed) - 66kcal
, 1 oz, with bone (yield after cooking, bone removed) - 49kcal
, 1 oz, boneless (yield after cooking) - 63kcal
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Fried Beef Steak (Lean Only Eaten)
per 100 g - Calories: 230kcal | Fat: 9.55g | Carbs: 0g | Prot: 33.65g
Other sizes:
1 oz, boneless, lean only - 65kcal
, 1 oz, boneless (yield after fat removed) - 60kcal
, 1 oz, boneless (yield after cooking, fat removed) - 44kcal
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Fried Battered Beef Steak (Lean Only Eaten)
per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Prot: 36.57g
Other sizes:
1 oz, boneless, lean only - 74kcal
, 1 cup of diced - 348kcal
, 1 large - 645kcal
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Nutrition Facts - Similar
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Fried Pork (Lean and Fat Eaten)
per 100 g - Calories: 283kcal | Fat: 18.87g | Carbs: 0g | Prot: 26.45g
Other sizes:
1 oz, boneless - 80kcal
, 1 cup of diced - 379kcal
, 1 oz, boneless (yield after cooking) - 59kcal
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Nutrition Facts - Similar
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Fried Breaded or Floured Pork Chop
per 100 g - Calories: 317kcal | Fat: 19.06g | Carbs: 13.75g | Prot: 21.31g
Other sizes:
1 small or thin cut - 165kcal
, 1 oz, boneless - 90kcal
, 1 cup of diced - 425kcal
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Nutrition Facts - Similar
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