Marks & Spencer Count on Us Lightly Dusted Haddock & Parmentier Potatoes Calories and Nutritional Information

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per 1 fillet (122g) - Calories: 205kcal | Fat: 5.50g | Carbs: 11.00g | Prot: 26.00g Nutrition Facts - Similar

per 100g - Calories: 189kcal | Fat: 7.90g | Carbs: 7.40g | Prot: 21.50g Nutrition Facts - Similar

per 1 fillet (120g) - Calories: 202kcal | Fat: 7.70g | Carbs: 12.70g | Prot: 19.90g Nutrition Facts - Similar

per 100g - Calories: 175kcal | Fat: 7.00g | Carbs: 10.30g | Prot: 17.00g Nutrition Facts - Similar

per 100g - Calories: 160kcal | Fat: 5.40g | Carbs: 13.00g | Prot: 14.40g Nutrition Facts - Similar

per 1 cod fillet (145g) - Calories: 235kcal | Fat: 7.40g | Carbs: 17.40g | Prot: 24.80g Nutrition Facts - Similar

per 100g - Calories: 171kcal | Fat: 8.00g | Carbs: 10.90g | Prot: 13.90g Nutrition Facts - Similar

per 1 fillet (121g) - Calories: 247kcal | Fat: 11.60g | Carbs: 19.60g | Prot: 15.70g Nutrition Facts - Similar

per 1 fillet (150g) - Calories: 254kcal | Fat: 12.00g | Carbs: 14.00g | Prot: 23.00g Nutrition Facts - Similar

per 1 portion (149g) - Calories: 306kcal | Fat: 16.00g | Carbs: 20.00g | Prot: 20.00g Nutrition Facts - Similar

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