per 1 cup - Calories: 486kcal | Fat: 29.21g | Carbs: 16.46g | Prot: 37.25g
Other sizes: 1 serving - 359kcal , 100 g - 199kcal , more...    Nutrition Facts - Similar

per 1 plate - Calories: 318kcal | Fat: 13.84g | Carbs: 6.86g | Prot: 39.98g , more...    Nutrition Facts - Similar

per 1 small - Calories: 151kcal | Fat: 6.36g | Carbs: 22.12g | Prot: 2.00g
Other sizes: 1 large - 320kcal , 1 medium - 212kcal , 1 serving - 212kcal , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 114kcal | Fat: 0.32g | Carbs: 29.16g | Prot: 1.91g
Other sizes: 1 fruit - 4kcal , 1 cup - 114kcal , 1 cup, with pits, yields - 110kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 333kcal | Fat: 16.06g | Carbs: 27.52g | Prot: 18.61g , more...    Nutrition Facts - Similar

per 1 serving - Calories: 80kcal | Fat: 0.18g | Carbs: 20.75g | Prot: 0.73g
Other sizes: 1 cup, with pits, yields - 161kcal , 1 fruit - 6kcal , 1 cup - 169kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 271kcal | Fat: 8.31g | Carbs: 24.34g | Prot: 23.49g
Other sizes: 1 serving - 455kcal , 1 large - 886kcal , 1 medium - 455kcal , more...    Nutrition Facts - Similar

per 1 flauta - Calories: 319kcal | Fat: 22.51g | Carbs: 17.81g | Prot: 12.32g
Other sizes: 1 serving - 319kcal , 1 cup - 268kcal , 100 g - 282kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 27kcal | Fat: 0.99g | Carbs: 3.07g | Prot: 1.32g
Other sizes: 1 cup - 65kcal , 1 can - 158kcal , 1 serving - 65kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 111kcal | Fat: 4.42g | Carbs: 8.15g | Prot: 9.55g
Other sizes: 1 cup - 211kcal , 1 serving - 211kcal , more...    Nutrition Facts - Similar