per 100 g - Calories: 239kcal | Fat: 0.76g | Carbs: 61.33g | Prot: 3.61g
Other sizes: 1 half - 31kcal , 1 serving - 96kcal , 1 cup - 382kcal , more...    Nutrition Facts - Similar

per 1 half - Calories: 47kcal | Fat: 0.11g | Carbs: 12.55g | Prot: 0.34g , more...    Nutrition Facts - Similar

per 100 g - Calories: 290kcal | Fat: 2.37g | Carbs: 0.0g | Prot: 62.82g
Other sizes: 1 oz, boneless - 82kcal , 1 cup - 122kcal , 1 serving - 81kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 76kcal | Fat: 2.57g | Carbs: 0.00g | Prot: 12.25g
Other sizes: 1 serving - 50kcal , 100 g - 180kcal , more...    Nutrition Facts - Similar

per 1 fillet (212g) - Calories: 397kcal | Fat: 15.00g | Carbs: 38.00g | Prot: 26.00g    Nutrition Facts - Similar

per 1 fillet - Calories: 219kcal | Fat: 11.90g | Carbs: 16.60g | Prot: 11.30g    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 351kcal | Fat: 23.79g | Carbs: 35.22g | Prot: 2.43g
Other sizes: 1 serving - 43kcal , 1 cup of shredded - 441kcal , 100 g - 474kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 236kcal | Fat: 14.70g | Carbs: 14.10g | Prot: 11.40g    Nutrition Facts - Similar

per 100 g - Calories: 132kcal | Fat: 6.54g | Carbs: 18.90g | Prot: 2.42g
Other sizes: 1 oz, dry, yields - 120kcal , 1 cup of - 214kcal , 1 cup, dry, yields - 536kcal , more...    Nutrition Facts - Similar

per 1 10 strip portion (5 cm - 9 cm) - Calories: 137kcal | Fat: 7.03g | Carbs: 17.83g | Prot: 1.74g
Other sizes: 1 10 strip portion (9 cm - 10 cm) - 214kcal , 1 cup - 156kcal , 1 serving - 192kcal , more...    Nutrition Facts - Similar